Rona vs Nikki
USA · Open Women · 3 results Rona Wu
USA · Open Women · 2 results Nikki Knapp
Station radar · best race with a field of 30 or more
Rona: New York 2026, Open Women · Nikki: New York 2026, Open Women
This chart shows where Rona and Nikki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rona: strongest on Ski (faster than 77% of the field), weakest on Carry (faster than 17%).Nikki: strongest on Row (faster than 99% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Rona: faster than | Nikki: faster than |
|---|---|---|
| Ski | 77% | 98% |
| Push | 76% | 86% |
| Pull | 71% | 98% |
| BBJ | 45% | 70% |
| Row | 26% | 99% |
| Carry | 17% | 87% |
| Lunges | 61% | 59% |
| Wall balls | 65% | 70% |
| Roxzone | 62% | 67% |
| Runs | 68% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rona | Nikki |
|---|---|---|
| SkiErg | 77% | 98% |
| Sled push | 76% | 86% |
| Sled pull | 71% | 98% |
| Burpee broad jump | 45% | 70% |
| Row | 26% | 99% |
| Farmers carry | 17% | 87% |
| Sandbag lunges | 61% | 59% |
| Wall balls | 65% | 70% |
| Roxzone (moving) | 62% | 67% |
| Runs (8 km) | 68% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rona · New York 2026 · Open Women: 47:33 running, 41:50 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (7:40) and the shortest the sled push (2:29).Below, Nikki · New York 2026 · Open Women: 54:21 running, 35:26 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Rona · New York 2026 · Open Women | Nikki · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 5:33 | 6:42 |
| SkiErg | 5:01 | 4:33 |
| Run 2 | 5:14 | 6:18 |
| Sled push | 2:29 | 2:19 |
| Run 3 | 5:45 | 6:32 |
| Sled pull | 5:07 | 3:48 |
| Run 4 | 5:39 | 6:38 |
| Burpee broad jump | 7:40 | 6:08 |
| Run 5 | 5:55 | 6:50 |
| Row | 6:05 | 4:39 |
| Run 6 | 5:55 | 6:38 |
| Farmers carry | 3:27 | 2:08 |
| Run 7 | 5:41 | 6:33 |
| Sandbag lunges | 5:24 | 5:29 |
| Run 8 | 7:51 | 8:11 |
| Wall balls | 6:37 | 6:23 |
| Roxzone | 7:15 | 6:56 |
| Finish | 1:36:33 | 1:36:36 |
Head to head: 2 races they both ran
| Race | Rona | Nikki | Gap |
|---|---|---|---|
| New York 2026 Doubles Women · 28 May 2026 | 1:24:57 | 1:35:56 | 10:59 · Rona faster |
| New York 2026 Open Women · 28 May 2026 | 1:36:33 | 1:36:36 | 0:03 · Rona faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
