Sean vs Ahmed

MAS MAS · Open Men · 1 result

Sean Lau

2:21:48 best Open Men time · Melbourne 2025
2829th of 2,868 place in that race · 2,868 Open Men finishers
ETH ETH · Open Men · 1 result

Ahmed Gerada

2:20:59 best Open Men time · Melbourne 2025
2828th of 2,868 place in that race · 2,868 Open Men finishers

Station radar · best race with a field of 30 or more

Sean: Melbourne 2025, Open Men · Ahmed: Melbourne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SeanAhmededge = faster than everyone, centre = slowest

This chart shows where Sean and Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on BBJ (faster than 27% of the field), weakest on Push (faster than 0%).Ahmed: strongest on Push (faster than 43% of the field), weakest on Pull (faster than 1%).

See the numbers
Part Sean: faster than Ahmed: faster than
Ski 6% 14%
Push 0% 43%
Pull 3% 1%
BBJ 27% 3%
Row 2% 5%
Carry 1% 20%
Lunges 6% 4%
Wall balls 18% 7%
Roxzone 0% 8%
Runs 2% 1%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sean Ahmed
SkiErg 6% 14%
Sled push 0% 43%
Sled pull 3% 1%
Burpee broad jump 27% 3%
Row 2% 5%
Farmers carry 1% 20%
Sandbag lunges 6% 4%
Wall balls 18% 7%
Roxzone (moving) 0% 8%
Runs (8 km) 2% 1%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sean · Melbourne 2025 · Open Men2:21:48
2:575:056:058:257:548:397:316:267:185:5310:504:479:148:5412:169:1120:33
Ahmed · Melbourne 2025 · Open Men2:20:59
2:314:539:072:469:1710:139:279:479:265:429:312:389:389:4611:1211:5213:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Melbourne 2025 · Open Men: 1:04:05 running, 57:19 at the stations and 20:33 in the roxzone; the longest station was the wall balls (9:11).Below, Ahmed · Melbourne 2025 · Open Men: 1:10:09 running, 57:37 at the stations and 13:20 in the roxzone; the longest station was the wall balls (11:52).

See the numbers
Part Sean · Melbourne 2025 · Open Men Ahmed · Melbourne 2025 · Open Men
Run 1 2:57 2:31
SkiErg 5:05 4:53
Run 2 6:05 9:07
Sled push 8:25 2:46
Run 3 7:54 9:17
Sled pull 8:39 10:13
Run 4 7:31 9:27
Burpee broad jump 6:26 9:47
Run 5 7:18 9:26
Row 5:53 5:42
Run 6 10:50 9:31
Farmers carry 4:47 2:38
Run 7 9:14 9:38
Sandbag lunges 8:54 9:46
Run 8 12:16 11:12
Wall balls 9:11 11:52
Roxzone 20:33 13:20
Finish 2:21:48 2:20:59

Head to head: 1 race they both ran

Race Sean Ahmed Gap
Melbourne 2025 Open Men · 11 Dec 2025 2:21:48 2:20:59 0:49 · Ahmed faster
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