Sean vs Elijah
MAS · Open Men · 1 result Sean Lau
AUS · Open Men · 1 result Elijah Lazanas
Station radar · best race with a field of 30 or more
Sean: Melbourne 2025, Open Men · Elijah: Melbourne 2025, Open Men
This chart shows where Sean and Elijah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on BBJ (faster than 27% of the field), weakest on Push (faster than 0%).Elijah: strongest on Ski (faster than 16% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Sean: faster than | Elijah: faster than |
|---|---|---|
| Ski | 6% | 16% |
| Push | 0% | 2% |
| Pull | 3% | 1% |
| BBJ | 27% | 2% |
| Row | 2% | 1% |
| Carry | 1% | 0% |
| Lunges | 6% | 7% |
| Wall balls | 18% | 7% |
| Roxzone | 0% | 13% |
| Runs | 2% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sean | Elijah |
|---|---|---|
| SkiErg | 6% | 16% |
| Sled push | 0% | 2% |
| Sled pull | 3% | 1% |
| Burpee broad jump | 27% | 2% |
| Row | 2% | 1% |
| Farmers carry | 1% | 0% |
| Sandbag lunges | 6% | 7% |
| Wall balls | 18% | 7% |
| Roxzone (moving) | 0% | 13% |
| Runs (8 km) | 2% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Melbourne 2025 · Open Men: 1:04:05 running, 57:19 at the stations and 20:33 in the roxzone; the longest station was the wall balls (9:11).Below, Elijah · Melbourne 2025 · Open Men: 1:04:55 running, 1:03:07 at the stations and 12:19 in the roxzone; the longest station was the wall balls (11:47) and the shortest the SkiErg (4:50).
See the numbers
| Part | Sean · Melbourne 2025 · Open Men | Elijah · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 2:57 | 2:35 |
| SkiErg | 5:05 | 4:50 |
| Run 2 | 6:05 | 9:11 |
| Sled push | 8:25 | 4:57 |
| Run 3 | 7:54 | 9:34 |
| Sled pull | 8:39 | 10:29 |
| Run 4 | 7:31 | 9:22 |
| Burpee broad jump | 6:26 | 10:26 |
| Run 5 | 7:18 | 9:41 |
| Row | 5:53 | 6:30 |
| Run 6 | 10:50 | 9:08 |
| Farmers carry | 4:47 | 5:32 |
| Run 7 | 9:14 | 9:11 |
| Sandbag lunges | 8:54 | 8:37 |
| Run 8 | 12:16 | 6:13 |
| Wall balls | 9:11 | 11:47 |
| Roxzone | 20:33 | 12:19 |
| Finish | 2:21:48 | 2:20:14 |
Head to head: 1 race they both ran
| Race | Sean | Elijah | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 2:21:48 | 2:20:14 | 1:34 · Elijah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
