Paul vs Adam
GBR · Open Men · 1 result Paul James
GBR · Open Men · 1 result Adam Sellers
Station radar · best race with a field of 30 or more
Paul: Cardiff 2026, Open Men · Adam: Cardiff 2026, Open Men
This chart shows where Paul and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Push (faster than 91% of the field), weakest on Wall balls (faster than 14%).Adam: strongest on Wall balls (faster than 48% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Paul: faster than | Adam: faster than |
|---|---|---|
| Ski | 14% | 13% |
| Push | 91% | 26% |
| Pull | 59% | 18% |
| BBJ | 56% | 32% |
| Row | 22% | 12% |
| Carry | 20% | 18% |
| Lunges | 61% | 44% |
| Wall balls | 14% | 48% |
| Roxzone | 26% | 31% |
| Runs | 31% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Adam |
|---|---|---|
| SkiErg | 14% | 13% |
| Sled push | 91% | 26% |
| Sled pull | 59% | 18% |
| Burpee broad jump | 56% | 32% |
| Row | 22% | 12% |
| Farmers carry | 20% | 18% |
| Sandbag lunges | 61% | 44% |
| Wall balls | 14% | 48% |
| Roxzone (moving) | 26% | 31% |
| Runs (8 km) | 31% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Cardiff 2026 · Open Men: 45:37 running, 40:38 at the stations and 5:00 in the roxzone; the longest station was the wall balls (10:17) and the shortest the sled push (2:23).Below, Adam · Cardiff 2026 · Open Men: 44:43 running, 41:45 at the stations and 4:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Paul · Cardiff 2026 · Open Men | Adam · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:04 | 5:29 |
| SkiErg | 4:59 | 5:01 |
| Run 2 | 5:11 | 5:12 |
| Sled push | 2:23 | 3:33 |
| Run 3 | 5:23 | 5:33 |
| Sled pull | 4:09 | 5:27 |
| Run 4 | 5:32 | 5:42 |
| Burpee broad jump | 5:34 | 6:45 |
| Run 5 | 5:38 | 5:41 |
| Row | 5:12 | 5:26 |
| Run 6 | 5:45 | 5:38 |
| Farmers carry | 3:24 | 3:28 |
| Run 7 | 5:15 | 5:15 |
| Sandbag lunges | 4:40 | 5:12 |
| Run 8 | 6:49 | 6:13 |
| Wall balls | 10:17 | 6:53 |
| Roxzone | 5:00 | 4:45 |
| Finish | 1:31:12 | 1:31:10 |
Head to head: 1 race they both ran
| Race | Paul | Adam | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:31:12 | 1:31:10 | 0:02 · Adam faster |
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