Caitlin vs Noura
USA · Open Women · 2 results Caitlin Karna
USA · Open Women · 1 result Noura Knows Best
Station radar · best race with a field of 30 or more
Caitlin: Washington DC 2026, Open Women · Noura: Washington DC 2026, Open Women
This chart shows where Caitlin and Noura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caitlin: strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 37%).Noura: strongest on Carry (faster than 83% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Caitlin: faster than | Noura: faster than |
|---|---|---|
| Ski | 54% | 55% |
| Push | 50% | 69% |
| Pull | 76% | 73% |
| BBJ | 99% | 75% |
| Row | 37% | 31% |
| Carry | 48% | 83% |
| Lunges | 81% | 68% |
| Wall balls | 90% | 57% |
| Roxzone | 57% | 52% |
| Runs | 50% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Caitlin | Noura |
|---|---|---|
| SkiErg | 54% | 55% |
| Sled push | 50% | 69% |
| Sled pull | 76% | 73% |
| Burpee broad jump | 99% | 75% |
| Row | 37% | 31% |
| Farmers carry | 48% | 83% |
| Sandbag lunges | 81% | 68% |
| Wall balls | 90% | 57% |
| Roxzone (moving) | 57% | 52% |
| Runs (8 km) | 50% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin · Washington DC 2026 · Open Women: 48:48 running, 34:50 at the stations and 8:46 in the roxzone; the longest station was the row (5:55).Below, Noura · Washington DC 2026 · Open Women: 44:16 running, 39:02 at the stations and 9:02 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Caitlin · Washington DC 2026 · Open Women | Noura · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:49 | 4:08 |
| SkiErg | 5:27 | 5:26 |
| Run 2 | 6:15 | 5:18 |
| Sled push | 2:56 | 2:40 |
| Run 3 | 6:32 | 5:44 |
| Sled pull | 5:01 | 5:07 |
| Run 4 | 6:26 | 5:47 |
| Burpee broad jump | 3:43 | 5:50 |
| Run 5 | 6:18 | 5:55 |
| Row | 5:55 | 6:02 |
| Run 6 | 6:24 | 5:52 |
| Farmers carry | 2:16 | 1:55 |
| Run 7 | 6:25 | 5:57 |
| Sandbag lunges | 4:31 | 5:06 |
| Run 8 | 5:39 | 5:35 |
| Wall balls | 5:00 | 6:56 |
| Roxzone | 8:46 | 9:02 |
| Finish | 1:32:15 | 1:32:12 |
Head to head: 1 race they both ran
| Race | Caitlin | Noura | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:32:15 | 1:32:12 | 0:03 · Noura faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
