Emma vs Adams
Emma Harding
Emma Adams
Station radar · best race with a field of 30 or more
Emma: London 2025, Open Women · Adams: Glasgow 2026, Open Women
This chart shows where Emma and Adams sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Carry (faster than 47% of the field), weakest on Pull (faster than 2%).Adams: strongest on BBJ (faster than 53% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Emma: faster than | Adams: faster than |
|---|---|---|
| Ski | 4% | 17% |
| Push | 4% | 50% |
| Pull | 2% | 39% |
| BBJ | 37% | 53% |
| Row | 7% | 20% |
| Carry | 47% | 21% |
| Lunges | 10% | 33% |
| Wall balls | 30% | 21% |
| Roxzone | 24% | 32% |
| Runs | 45% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Adams |
|---|---|---|
| SkiErg | 4% | 17% |
| Sled push | 4% | 50% |
| Sled pull | 2% | 39% |
| Burpee broad jump | 37% | 53% |
| Row | 7% | 20% |
| Farmers carry | 47% | 21% |
| Sandbag lunges | 10% | 33% |
| Wall balls | 30% | 21% |
| Roxzone (moving) | 24% | 32% |
| Runs (8 km) | 45% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London 2025 · Open Women: 46:16 running, 50:54 at the stations and 7:23 in the roxzone; the longest station was the sled pull (9:23).Below, Adams · Glasgow 2026 · Open Women: 50:07 running, 45:04 at the stations and 6:32 in the roxzone; the longest station was the wall balls (9:27) and the shortest the sled push (2:49).
See the numbers
| Part | Emma · London 2025 · Open Women | Adams · Glasgow 2026 · Open Women |
|---|---|---|
| Run 1 | 5:47 | 6:02 |
| SkiErg | 5:55 | 5:40 |
| Run 2 | 5:25 | 5:53 |
| Sled push | 4:03 | 2:49 |
| Run 3 | 5:32 | 6:02 |
| Sled pull | 9:23 | 5:31 |
| Run 4 | 5:29 | 6:05 |
| Burpee broad jump | 7:13 | 6:46 |
| Run 5 | 5:36 | 6:05 |
| Row | 6:11 | 6:07 |
| Run 6 | 5:34 | 6:05 |
| Farmers carry | 2:25 | 2:49 |
| Run 7 | 5:37 | 6:21 |
| Sandbag lunges | 7:47 | 5:54 |
| Run 8 | 7:16 | 7:35 |
| Wall balls | 7:57 | 9:27 |
| Roxzone | 7:23 | 6:32 |
| Finish | 1:44:24 | 1:41:34 |
Head to head: 1 race they both ran
| Race | Emma | Adams | Gap |
|---|---|---|---|
| London 2025 Open Women · 3 May 2025 | 1:44:24 | 1:44:37 | 0:13 · Emma faster |
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