Carlo vs Justin
NED · Open Men · 2 results Carlo van Dam
USA · Open Men · 3 results Justin Ewalt
Station radar · best race with a field of 30 or more
Carlo: Bangkok 2026, Open Men · Justin: Bangkok 2026, Open Men
This chart shows where Carlo and Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carlo: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 50%).Justin: strongest on Wall balls (faster than 97% of the field), weakest on Lunges (faster than 61%).
See the numbers
| Part | Carlo: faster than | Justin: faster than |
|---|---|---|
| Ski | 91% | 88% |
| Push | 99% | 72% |
| Pull | 80% | 94% |
| BBJ | 76% | 73% |
| Row | 93% | 94% |
| Carry | 86% | 84% |
| Lunges | 50% | 61% |
| Wall balls | 64% | 97% |
| Roxzone | 92% | 71% |
| Runs | 89% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carlo | Justin |
|---|---|---|
| SkiErg | 91% | 88% |
| Sled push | 99% | 72% |
| Sled pull | 80% | 94% |
| Burpee broad jump | 76% | 73% |
| Row | 93% | 94% |
| Farmers carry | 86% | 84% |
| Sandbag lunges | 50% | 61% |
| Wall balls | 64% | 97% |
| Roxzone (moving) | 92% | 71% |
| Runs (8 km) | 89% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlo · Bangkok 2026 · Open Men: 36:45 running, 35:53 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:17).Below, Justin · Bangkok 2026 · Open Men: 37:39 running, 33:08 at the stations and 8:51 in the roxzone; the longest station was the sandbag lunges (5:47).
See the numbers
| Part | Carlo · Bangkok 2026 · Open Men | Justin · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:36 |
| SkiErg | 4:25 | 4:28 |
| Run 2 | 4:14 | 4:40 |
| Sled push | 2:09 | 3:08 |
| Run 3 | 4:23 | 4:28 |
| Sled pull | 4:25 | 3:42 |
| Run 4 | 4:17 | 4:23 |
| Burpee broad jump | 4:56 | 5:04 |
| Run 5 | 4:27 | 4:32 |
| Row | 4:34 | 4:32 |
| Run 6 | 4:28 | 4:14 |
| Farmers carry | 1:51 | 1:53 |
| Run 7 | 4:19 | 4:18 |
| Sandbag lunges | 6:16 | 5:47 |
| Run 8 | 5:18 | 5:28 |
| Wall balls | 7:17 | 4:35 |
| Roxzone | 6:55 | 8:51 |
| Finish | 1:19:25 | 1:19:31 |
Head to head: 1 race they both ran
| Race | Carlo | Justin | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 13 Aug 2026 | 1:19:25 | 1:19:31 | 0:06 · Carlo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
