Palidol vs Shao

THA THA · Open Men · 3 results

Palidol Techavejnukul

1:27:40 best Open Men time · Bangkok 2026
813th of 3,253 place in that race · 3,253 Open Men finishers
TPE TPE · Open Men · 3 results

Shao Hung Lu

1:24:27 best Open Men time · Beijing 2026
395th of 1,455 place in that race · 1,455 Open Men finishers

Station radar · best race with a field of 30 or more

Palidol: Bangkok 2026, Open Men · Shao: Beijing 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PalidolShaoedge = faster than everyone, centre = slowest

This chart shows where Palidol and Shao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Palidol: strongest on Ski (faster than 91% of the field), weakest on Push (faster than 56%).Shao: strongest on Push (faster than 92% of the field), weakest on Row (faster than 19%).

See the numbers
Part Palidol: faster than Shao: faster than
Ski 91% 41%
Push 56% 92%
Pull 70% 59%
BBJ 80% 73%
Row 71% 19%
Carry 63% 65%
Lunges 71% 51%
Wall balls 85% 75%
Roxzone 78% 70%
Runs 62% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Palidol Shao
SkiErg 91% 41%
Sled push 56% 92%
Sled pull 70% 59%
Burpee broad jump 80% 73%
Row 71% 19%
Farmers carry 63% 65%
Sandbag lunges 71% 51%
Wall balls 85% 75%
Roxzone (moving) 78% 70%
Runs (8 km) 62% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Palidol · Bangkok 2026 · Open Men1:27:40
5:194:255:043:295:304:455:324:425:364:555:222:115:025:206:295:518:17
Shao · Beijing 2026 · Open Men1:24:27
4:514:484:422:344:545:004:524:394:575:324:562:194:585:206:156:057:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Palidol · Bangkok 2026 · Open Men: 43:54 running, 35:38 at the stations and 8:17 in the roxzone; the longest station was the wall balls (5:51).Below, Shao · Beijing 2026 · Open Men: 40:25 running, 36:17 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Palidol · Bangkok 2026 · Open Men Shao · Beijing 2026 · Open Men
Run 1 5:19 4:51
SkiErg 4:25 4:48
Run 2 5:04 4:42
Sled push 3:29 2:34
Run 3 5:30 4:54
Sled pull 4:45 5:00
Run 4 5:32 4:52
Burpee broad jump 4:42 4:39
Run 5 5:36 4:57
Row 4:55 5:32
Run 6 5:22 4:56
Farmers carry 2:11 2:19
Run 7 5:02 4:58
Sandbag lunges 5:20 5:20
Run 8 6:29 6:15
Wall balls 5:51 6:05
Roxzone 8:17 7:54
Finish 1:27:40 1:24:27

Head to head: 1 race they both ran

Race Palidol Shao Gap
Bangkok 2026 Open Men · 13 Aug 2026 1:27:40 1:27:44 0:04 · Palidol faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up