Laurent vs Shandy

BEL BEL · Pro Men · 3 results

Laurent Helsemans

1:17:51 best Pro Men time · Málaga 2025
217th of 400 place in that race · 400 Pro Men finishers
INA INA · Pro Men · 2 results

Shandy Wijaya

1:31:20 best Pro Men time · Jakarta 2026
101st of 189 place in that race · 189 Pro Men finishers

Station radar · best race with a field of 30 or more

Laurent: Málaga 2025, Pro Men · Shandy: Jakarta 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaurentShandyedge = faster than everyone, centre = slowest

This chart shows where Laurent and Shandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laurent: strongest on Carry (faster than 78% of the field), weakest on Push (faster than 12%).Shandy: strongest on Wall balls (faster than 84% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Laurent: faster than Shandy: faster than
Ski 22% 19%
Push 12% 53%
Pull 52% 32%
BBJ 43% 37%
Row 48% 23%
Carry 78% 68%
Lunges 43% 55%
Wall balls 37% 84%
Roxzone 48% 31%
Runs 51% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laurent Shandy
SkiErg 22% 19%
Sled push 12% 53%
Sled pull 52% 32%
Burpee broad jump 43% 37%
Row 48% 23%
Farmers carry 78% 68%
Sandbag lunges 43% 55%
Wall balls 37% 84%
Roxzone (moving) 48% 31%
Runs (8 km) 51% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laurent · Málaga 2025 · Pro Men1:17:51
4:014:224:174:404:395:184:274:124:464:364:221:444:345:054:416:465:27
Shandy · Jakarta 2026 · Pro Men1:31:20
5:534:584:324:014:516:544:455:094:555:085:012:055:295:266:525:299:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent · Málaga 2025 · Pro Men: 35:47 running, 36:43 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:46).Below, Shandy · Jakarta 2026 · Pro Men: 42:18 running, 39:10 at the stations and 9:59 in the roxzone; the longest station was the sled pull (6:54).

See the numbers
Part Laurent · Málaga 2025 · Pro Men Shandy · Jakarta 2026 · Pro Men
Run 1 4:01 5:53
SkiErg 4:22 4:58
Run 2 4:17 4:32
Sled push 4:40 4:01
Run 3 4:39 4:51
Sled pull 5:18 6:54
Run 4 4:27 4:45
Burpee broad jump 4:12 5:09
Run 5 4:46 4:55
Row 4:36 5:08
Run 6 4:22 5:01
Farmers carry 1:44 2:05
Run 7 4:34 5:29
Sandbag lunges 5:05 5:26
Run 8 4:41 6:52
Wall balls 6:46 5:29
Roxzone 5:27 9:59
Finish 1:17:51 1:31:20

Head to head: 1 race they both ran

Race Laurent Shandy Gap
Barcelona 2026 Pro Men · 16 May 2026 1:37:26 1:37:33 0:07 · Laurent faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up