Arshad vs Potego
RSA · Pro Men · 1 result Arshad Adams
RSA · Pro Men · 1 result Potego Malatji
Station radar · best race with a field of 30 or more
Arshad: Johannesburg 2026, Pro Men · Potego: Johannesburg 2026, Pro Men
no splitRuns
no split
This chart shows where Arshad and Potego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Arshad: strongest on BBJ (faster than 68% of the field), weakest on Pull (faster than 0%).Potego: strongest on Carry (faster than 24% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Arshad: faster than | Potego: faster than |
|---|---|---|
| Ski | 11% | 1% |
| Push | 1% | 6% |
| Pull | 0% | 4% |
| BBJ | 68% | 1% |
| Row | 12% | 2% |
| Carry | 0% | 24% |
| Lunges | 2% | 2% |
| Wall balls | 2% | 0% |
| Roxzone | 7% | no split |
| Runs | 19% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Arshad | Potego |
|---|---|---|
| SkiErg | 11% | 1% |
| Sled push | 1% | 6% |
| Sled pull | 0% | 4% |
| Burpee broad jump | 68% | 1% |
| Row | 12% | 2% |
| Farmers carry | 0% | 24% |
| Sandbag lunges | 2% | 2% |
| Wall balls | 2% | 0% |
| Roxzone (moving) | 7% | — |
| Runs (8 km) | 19% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arshad · Johannesburg 2026 · Pro Men: 50:18 running, 1:43:49 at the stations and 11:15 in the roxzone; the longest station was the sled pull (33:59) and the shortest the burpee broad jumps (4:51).Below, Potego · Johannesburg 2026 · Pro Men: 41:24 running and 1:34:50 at the stations; the longest station was the wall balls (31:47).
See the numbers
| Part | Arshad · Johannesburg 2026 · Pro Men | Potego · Johannesburg 2026 · Pro Men |
|---|---|---|
| Run 1 | 6:20 | 7:44 |
| SkiErg | 5:02 | 5:35 |
| Run 2 | 4:51 | 4:52 |
| Sled push | 13:02 | 6:36 |
| Run 3 | 6:22 | 5:31 |
| Sled pull | 33:59 | 12:50 |
| Run 4 | 5:31 | 5:38 |
| Burpee broad jump | 4:51 | 15:26 |
| Run 5 | 5:24 | 6:02 |
| Row | 5:46 | 7:12 |
| Run 6 | 5:31 | 5:42 |
| Farmers carry | 7:30 | 3:07 |
| Run 7 | 7:05 | 5:55 |
| Sandbag lunges | 12:47 | 12:18 |
| Run 8 | 9:14 | — |
| Wall balls | 20:52 | 31:47 |
| Roxzone | 11:15 | — |
| Finish | 2:45:14 | 2:38:01 |
Head to head: 1 race they both ran
| Race | Arshad | Potego | Gap |
|---|---|---|---|
| Johannesburg 2026 Pro Men · 30 May 2026 | 2:45:14 | 2:38:01 | 7:13 · Potego faster |
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