Daman vs Ronaldo
IND · Open Men · 1 result Daman Grewal
IND · Open Men · 12 results Ronaldo Rodrigues
Station radar · best race with a field of 30 or more
Daman: Delhi 2026, Open Men · Ronaldo: Bengaluru 2026, Open Men
no split
This chart shows where Daman and Ronaldo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daman: strongest on Push (faster than 93% of the field), weakest on Row (faster than 42%).Ronaldo: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Daman: faster than | Ronaldo: faster than |
|---|---|---|
| Ski | 87% | 68% |
| Push | 93% | 66% |
| Pull | 73% | 89% |
| BBJ | 93% | 97% |
| Row | 42% | 98% |
| Carry | 59% | 99% |
| Lunges | 76% | 79% |
| Wall balls | 90% | 87% |
| Roxzone | 59% | 83% |
| Runs | no split | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daman | Ronaldo |
|---|---|---|
| SkiErg | 87% | 68% |
| Sled push | 93% | 66% |
| Sled pull | 73% | 89% |
| Burpee broad jump | 93% | 97% |
| Row | 42% | 98% |
| Farmers carry | 59% | 99% |
| Sandbag lunges | 76% | 79% |
| Wall balls | 90% | 87% |
| Roxzone (moving) | 59% | 83% |
| Runs (8 km) | — | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daman · Delhi 2026 · Open Men: 49:49 running, 38:49 at the stations and 9:01 in the roxzone; the longest station was the wall balls (6:33).Below, Ronaldo · Bengaluru 2026 · Open Men: 48:11 running, 37:07 at the stations and 7:58 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Daman · Delhi 2026 · Open Men | Ronaldo · Bengaluru 2026 · Open Men |
|---|---|---|
| Run 1 | 3:50 | 5:07 |
| SkiErg | 4:36 | 5:03 |
| Run 2 | 5:45 | 5:02 |
| Sled push | 2:38 | 4:05 |
| Run 3 | 7:29 | 5:53 |
| Sled pull | 6:11 | 5:24 |
| Run 4 | 6:59 | 6:21 |
| Burpee broad jump | 4:45 | 4:05 |
| Run 5 | 8:16 | 6:36 |
| Row | 5:44 | 4:43 |
| Run 6 | 6:28 | 6:24 |
| Farmers carry | 2:31 | 1:20 |
| Run 7 | 6:17 | 5:47 |
| Sandbag lunges | 5:51 | 5:53 |
| Run 8 | 4:45 | 7:02 |
| Wall balls | 6:33 | 6:35 |
| Roxzone | 9:01 | 7:58 |
| Finish | 1:37:33 | 1:33:12 |
Head to head: 1 race they both ran
| Race | Daman | Ronaldo | Gap |
|---|---|---|---|
| Delhi 2026 Open Men · 24 Jul 2026 | 1:37:33 | 1:37:32 | 0:01 · Ronaldo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
