Chris vs Henry

GBR GBR · Open Men · 1 result

Chris Millar

1:27:45 best Open Men time · Cardiff 2026
1635th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 1 result

Henry Arnold

1:27:45 best Open Men time · Cardiff 2026
1634th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Chris: Cardiff 2026, Open Men · Henry: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChrisHenryedge = faster than everyone, centre = slowest

This chart shows where Chris and Henry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Push (faster than 94% of the field), weakest on Ski (faster than 22%).Henry: strongest on Ski (faster than 85% of the field), weakest on Roxzone (faster than 27%).

See the numbers
Part Chris: faster than Henry: faster than
Ski 22% 85%
Push 94% 50%
Pull 37% 48%
BBJ 38% 73%
Row 29% 40%
Carry 29% 43%
Lunges 35% 63%
Wall balls 49% 39%
Roxzone 36% 27%
Runs 36% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Chris Henry
SkiErg 22% 85%
Sled push 94% 50%
Sled pull 37% 48%
Burpee broad jump 38% 73%
Row 29% 40%
Farmers carry 29% 43%
Sandbag lunges 35% 63%
Wall balls 49% 39%
Roxzone (moving) 36% 27%
Runs (8 km) 36% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Chris · Cardiff 2026 · Open Men1:27:45
5:484:515:112:165:294:455:326:265:335:055:443:084:535:346:126:494:32
Henry · Cardiff 2026 · Open Men1:27:45
5:294:185:113:055:544:265:544:516:184:565:592:514:584:366:377:294:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Cardiff 2026 · Open Men: 44:21 running, 38:54 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:49) and the shortest the sled push (2:16).Below, Henry · Cardiff 2026 · Open Men: 46:20 running, 36:31 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Chris · Cardiff 2026 · Open Men Henry · Cardiff 2026 · Open Men
Run 1 5:48 5:29
SkiErg 4:51 4:18
Run 2 5:11 5:11
Sled push 2:16 3:05
Run 3 5:29 5:54
Sled pull 4:45 4:26
Run 4 5:32 5:54
Burpee broad jump 6:26 4:51
Run 5 5:33 6:18
Row 5:05 4:56
Run 6 5:44 5:59
Farmers carry 3:08 2:51
Run 7 4:53 4:58
Sandbag lunges 5:34 4:36
Run 8 6:12 6:37
Wall balls 6:49 7:29
Roxzone 4:32 4:57
Finish 1:27:45 1:27:45

Head to head: 1 race they both ran

Race Chris Henry Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:27:45 1:27:45 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up