Alexander vs John-Paul

GER GER · Open Men · 3 results

Alexander Sangl

1:58:56 best Open Men time · Madrid 2025
2567th of 2,673 place in that race · 2,673 Open Men finishers
GBR GBR · Open Men · 1 result

John-Paul McGuinness

1:59:08 best Open Men time · Madrid 2025
2569th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Alexander: Madrid 2025, Open Men · John-Paul: Madrid 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexanderJohn-Pauledge = faster than everyone, centre = slowest

This chart shows where Alexander and John-Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexander: strongest on Wall balls (faster than 10% of the field), weakest on Ski (faster than 2%).John-Paul: strongest on Lunges (faster than 46% of the field), weakest on Push (faster than 1%).

See the numbers
Part Alexander: faster than John-Paul: faster than
Ski 2% 9%
Push 8% 1%
Pull 7% 5%
BBJ 5% 27%
Row 3% 2%
Carry 3% 6%
Lunges 3% 46%
Wall balls 10% 3%
Roxzone 4% 5%
Runs 7% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexander John-Paul
SkiErg 2% 9%
Sled push 8% 1%
Sled pull 7% 5%
Burpee broad jump 5% 27%
Row 3% 2%
Farmers carry 3% 6%
Sandbag lunges 3% 46%
Wall balls 10% 3%
Roxzone (moving) 4% 5%
Runs (8 km) 7% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexander · Madrid 2025 · Open Men1:58:56
5:075:385:333:596:026:346:069:056:185:476:314:197:028:429:5110:2212:08
John-Paul · Madrid 2025 · Open Men1:59:08
5:115:156:535:226:166:556:366:226:485:557:173:488:025:098:4713:0011:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander · Madrid 2025 · Open Men: 52:30 running, 54:26 at the stations and 12:08 in the roxzone; the longest station was the wall balls (10:22) and the shortest the sled push (3:59).Below, John-Paul · Madrid 2025 · Open Men: 55:49 running, 51:47 at the stations and 11:42 in the roxzone; the longest station was the wall balls (13:00).

See the numbers
Part Alexander · Madrid 2025 · Open Men John-Paul · Madrid 2025 · Open Men
Run 1 5:07 5:11
SkiErg 5:38 5:15
Run 2 5:33 6:53
Sled push 3:59 5:22
Run 3 6:02 6:16
Sled pull 6:34 6:55
Run 4 6:06 6:36
Burpee broad jump 9:05 6:22
Run 5 6:18 6:48
Row 5:47 5:55
Run 6 6:31 7:17
Farmers carry 4:19 3:48
Run 7 7:02 8:02
Sandbag lunges 8:42 5:09
Run 8 9:51 8:47
Wall balls 10:22 13:00
Roxzone 12:08 11:42
Finish 1:58:56 1:59:08

Head to head: 1 race they both ran

Race Alexander John-Paul Gap
Madrid 2025 Open Men · 29 Nov 2025 1:58:56 1:59:08 0:12 · Alexander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up