Emily vs Bethan
GBR · Open Women · 1 result Emily Keen
GBR · Open Women · 2 results Bethan Fisher
Station radar · best race with a field of 30 or more
Emily: Cardiff 2026, Open Women · Bethan: Birmingham Birm, Open Women
This chart shows where Emily and Bethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Lunges (faster than 49% of the field), weakest on Roxzone (faster than 4%).Bethan: strongest on BBJ (faster than 53% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Emily: faster than | Bethan: faster than |
|---|---|---|
| Ski | 7% | 19% |
| Push | 35% | 10% |
| Pull | 19% | 24% |
| BBJ | 40% | 53% |
| Row | 6% | 31% |
| Carry | 11% | 26% |
| Lunges | 49% | 39% |
| Wall balls | 18% | 26% |
| Roxzone | 4% | 23% |
| Runs | 33% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Bethan |
|---|---|---|
| SkiErg | 7% | 19% |
| Sled push | 35% | 10% |
| Sled pull | 19% | 24% |
| Burpee broad jump | 40% | 53% |
| Row | 6% | 31% |
| Farmers carry | 11% | 26% |
| Sandbag lunges | 49% | 39% |
| Wall balls | 18% | 26% |
| Roxzone (moving) | 4% | 23% |
| Runs (8 km) | 33% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Cardiff 2026 · Open Women: 51:14 running, 48:51 at the stations and 8:53 in the roxzone; the longest station was the wall balls (9:30) and the shortest the sled push (3:12).Below, Bethan · Birmingham Birm · Open Women: 54:10 running, 45:37 at the stations and 9:03 in the roxzone; the longest station was the wall balls (8:43).
See the numbers
| Part | Emily · Cardiff 2026 · Open Women | Bethan · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 7:02 | 6:24 |
| SkiErg | 6:00 | 5:38 |
| Run 2 | 6:01 | 5:54 |
| Sled push | 3:12 | 4:23 |
| Run 3 | 6:09 | 6:52 |
| Sled pull | 6:45 | 6:27 |
| Run 4 | 6:08 | 7:01 |
| Burpee broad jump | 7:50 | 6:34 |
| Run 5 | 6:17 | 7:18 |
| Row | 6:30 | 5:43 |
| Run 6 | 6:29 | 6:40 |
| Farmers carry | 4:06 | 2:42 |
| Run 7 | 5:55 | 6:42 |
| Sandbag lunges | 4:58 | 5:27 |
| Run 8 | 7:14 | 7:18 |
| Wall balls | 9:30 | 8:43 |
| Roxzone | 8:53 | 9:03 |
| Finish | 1:48:55 | 1:48:40 |
Head to head: 1 race they both ran
| Race | Emily | Bethan | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:48:55 | 1:48:54 | 0:01 · Bethan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
