Charnon vs Laurance
THA · Open Men · 2 results Charnon Ampornphai
HKG · Open Men · 8 results Laurance Lam
Station radar · best race with a field of 30 or more
Charnon: Bangkok 2026, Open Men · Laurance: Bangkok 2026, Open Men
This chart shows where Charnon and Laurance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Charnon: strongest on Lunges (faster than 92% of the field), weakest on Wall balls (faster than 67%).Laurance: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 69%).
See the numbers
| Part | Charnon: faster than | Laurance: faster than |
|---|---|---|
| Ski | 69% | 99% |
| Push | 79% | 91% |
| Pull | 84% | 89% |
| BBJ | 84% | 69% |
| Row | 84% | 97% |
| Carry | 73% | 86% |
| Lunges | 92% | 86% |
| Wall balls | 67% | 84% |
| Roxzone | 87% | 92% |
| Runs | 92% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Charnon | Laurance |
|---|---|---|
| SkiErg | 69% | 99% |
| Sled push | 79% | 91% |
| Sled pull | 84% | 89% |
| Burpee broad jump | 84% | 69% |
| Row | 84% | 97% |
| Farmers carry | 73% | 86% |
| Sandbag lunges | 92% | 86% |
| Wall balls | 67% | 84% |
| Roxzone (moving) | 87% | 92% |
| Runs (8 km) | 92% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charnon · Bangkok 2026 · Open Men: 35:44 running, 34:35 at the stations and 7:25 in the roxzone; the longest station was the wall balls (7:05).Below, Laurance · Bangkok 2026 · Open Men: 37:53 running, 32:55 at the stations and 6:59 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Charnon · Bangkok 2026 · Open Men | Laurance · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:46 |
| SkiErg | 4:42 | 4:10 |
| Run 2 | 3:55 | 4:18 |
| Sled push | 2:58 | 2:37 |
| Run 3 | 4:20 | 4:39 |
| Sled pull | 4:16 | 4:01 |
| Run 4 | 4:22 | 4:38 |
| Burpee broad jump | 4:31 | 5:15 |
| Run 5 | 4:32 | 4:46 |
| Row | 4:44 | 4:27 |
| Run 6 | 4:25 | 4:47 |
| Farmers carry | 2:03 | 1:51 |
| Run 7 | 4:09 | 4:31 |
| Sandbag lunges | 4:16 | 4:38 |
| Run 8 | 5:55 | 5:28 |
| Wall balls | 7:05 | 5:56 |
| Roxzone | 7:25 | 6:59 |
| Finish | 1:17:37 | 1:17:38 |
Head to head: 1 race they both ran
| Race | Charnon | Laurance | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 13 Aug 2026 | 1:17:37 | 1:17:38 | 0:01 · Charnon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
