Karwan vs Matthew

CAN CAN · Open Men · 4 results

Karwan Abdulrahman

1:20:39 best Open Men time · Toronto 2026
416th of 1,927 place in that race · 1,927 Open Men finishers
CAN CAN · Open Men · 3 results

Matthew Dunn

1:15:36 best Open Men time · St. Gallen 2025
186th of 988 place in that race · 988 Open Men finishers

Station radar · best race with a field of 30 or more

Karwan: Toronto 2026, Open Men · Matthew: Toronto 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KarwanMatthewedge = faster than everyone, centre = slowest

This chart shows where Karwan and Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karwan: strongest on Runs (faster than 87% of the field), weakest on Carry (faster than 15%).Matthew: strongest on Pull (faster than 97% of the field), weakest on BBJ (faster than 53%).

See the numbers
Part Karwan: faster than Matthew: faster than
Ski 80% 78%
Push 39% 91%
Pull 70% 97%
BBJ 65% 53%
Row 57% 83%
Carry 15% 64%
Lunges 56% 56%
Wall balls 67% 62%
Roxzone 83% 82%
Runs 87% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karwan Matthew
SkiErg 80% 78%
Sled push 39% 91%
Sled pull 70% 97%
Burpee broad jump 65% 53%
Row 57% 83%
Farmers carry 15% 64%
Sandbag lunges 56% 56%
Wall balls 67% 62%
Roxzone (moving) 83% 82%
Runs (8 km) 87% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karwan · Toronto 2026 · Open Men1:20:39
4:124:334:303:375:184:264:595:164:594:544:532:535:005:444:116:594:22
Matthew · Toronto 2026 · Open Men1:20:35
5:004:354:472:345:093:215:065:515:094:365:012:025:195:434:467:194:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karwan · Toronto 2026 · Open Men: 38:01 running, 38:22 at the stations and 4:22 in the roxzone; the longest station was the wall balls (6:59).Below, Matthew · Toronto 2026 · Open Men: 40:17 running, 36:01 at the stations and 4:24 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Karwan · Toronto 2026 · Open Men Matthew · Toronto 2026 · Open Men
Run 1 4:12 5:00
SkiErg 4:33 4:35
Run 2 4:30 4:47
Sled push 3:37 2:34
Run 3 5:18 5:09
Sled pull 4:26 3:21
Run 4 4:59 5:06
Burpee broad jump 5:16 5:51
Run 5 4:59 5:09
Row 4:54 4:36
Run 6 4:53 5:01
Farmers carry 2:53 2:02
Run 7 5:00 5:19
Sandbag lunges 5:44 5:43
Run 8 4:11 4:46
Wall balls 6:59 7:19
Roxzone 4:22 4:24
Finish 1:20:39 1:20:35

Head to head: 1 race they both ran

Race Karwan Matthew Gap
Toronto 2026 Open Men · 1 Oct 2026 1:20:39 1:20:35 0:04 · Matthew faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up