Pascal vs Sam

FRA FRA · Open Men · 2 results

Pascal Ah-Yu

1:32:49 best Open Men time · Sydney 2025
1610th of 2,104 place in that race · 2,104 Open Men finishers
GBR GBR · Open Men · 1 result

Sam Meeks

1:33:32 best Open Men time · Melbourne 2025
1997th of 2,868 place in that race · 2,868 Open Men finishers

Station radar · best race with a field of 30 or more

Pascal: Sydney 2025, Open Men · Sam: Melbourne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PascalSamedge = faster than everyone, centre = slowest

This chart shows where Pascal and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pascal: strongest on Runs (faster than 58% of the field), weakest on Carry (faster than 4%).Sam: strongest on Ski (faster than 66% of the field), weakest on Carry (faster than 16%).

See the numbers
Part Pascal: faster than Sam: faster than
Ski 11% 66%
Push 7% 41%
Pull 25% 32%
BBJ 12% 16%
Row 12% 30%
Carry 4% 16%
Lunges 26% 27%
Wall balls 10% 35%
Roxzone 16% 25%
Runs 58% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pascal Sam
SkiErg 11% 66%
Sled push 7% 41%
Sled pull 25% 32%
Burpee broad jump 12% 16%
Row 12% 30%
Farmers carry 4% 16%
Sandbag lunges 26% 27%
Wall balls 10% 35%
Roxzone (moving) 16% 25%
Runs (8 km) 58% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pascal · Sydney 2025 · Open Men1:32:49
3:484:444:093:154:175:194:247:374:345:094:303:314:476:196:189:4710:30
Sam · Melbourne 2025 · Open Men1:33:32
2:494:204:442:494:575:215:017:175:495:015:312:465:336:157:127:3010:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal · Sydney 2025 · Open Men: 36:47 running, 45:41 at the stations and 10:30 in the roxzone; the longest station was the wall balls (9:47) and the shortest the sled push (3:15).Below, Sam · Melbourne 2025 · Open Men: 41:37 running, 41:19 at the stations and 10:45 in the roxzone; the longest station was the wall balls (7:30).

See the numbers
Part Pascal · Sydney 2025 · Open Men Sam · Melbourne 2025 · Open Men
Run 1 3:48 2:49
SkiErg 4:44 4:20
Run 2 4:09 4:44
Sled push 3:15 2:49
Run 3 4:17 4:57
Sled pull 5:19 5:21
Run 4 4:24 5:01
Burpee broad jump 7:37 7:17
Run 5 4:34 5:49
Row 5:09 5:01
Run 6 4:30 5:31
Farmers carry 3:31 2:46
Run 7 4:47 5:33
Sandbag lunges 6:19 6:15
Run 8 6:18 7:12
Wall balls 9:47 7:30
Roxzone 10:30 10:45
Finish 1:32:49 1:33:32

Head to head: 1 race they both ran

Race Pascal Sam Gap
Melbourne 2025 Open Men · 11 Dec 2025 1:33:34 1:33:32 0:02 · Sam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up