Nicole vs Lindsay

USA USA · Open Women · 1 result

Nicole D'Ambrose

1:17:46 best Open Women time · Miami Beach 2025
105th of 684 place in that race · 684 Open Women finishers
USA USA · Open Women · 8 results

Lindsay Abstein

1:17:54 best Open Women time · Miami Beach 2025
106th of 684 place in that race · 684 Open Women finishers

Station radar · best race with a field of 30 or more

Nicole: Miami Beach 2025, Open Women · Lindsay: Miami Beach 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicoleLindsayedge = faster than everyone, centre = slowest

This chart shows where Nicole and Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicole: strongest on Roxzone (faster than 88% of the field), weakest on Carry (faster than 54%).Lindsay: strongest on Wall balls (faster than 93% of the field), weakest on Carry (faster than 34%).

See the numbers
Part Nicole: faster than Lindsay: faster than
Ski 66% 74%
Push 74% 47%
Pull 78% 89%
BBJ 72% 76%
Row 71% 39%
Carry 54% 34%
Lunges 85% 79%
Wall balls 65% 93%
Roxzone 88% 90%
Runs 86% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nicole Lindsay
SkiErg 66% 74%
Sled push 74% 47%
Sled pull 78% 89%
Burpee broad jump 72% 76%
Row 71% 39%
Farmers carry 54% 34%
Sandbag lunges 85% 79%
Wall balls 65% 93%
Roxzone (moving) 88% 90%
Runs (8 km) 86% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nicole · Miami Beach 2025 · Open Women1:17:46
3:205:054:382:244:535:104:525:015:045:165:002:154:583:545:025:155:48
Lindsay · Miami Beach 2025 · Open Women1:17:54
3:275:004:392:485:104:464:524:535:015:395:042:325:004:075:094:145:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole · Miami Beach 2025 · Open Women: 37:47 running, 34:20 at the stations and 5:48 in the roxzone; the longest station was the row (5:16).Below, Lindsay · Miami Beach 2025 · Open Women: 38:23 running, 33:59 at the stations and 5:42 in the roxzone; the longest station was the row (5:39).

See the numbers
Part Nicole · Miami Beach 2025 · Open Women Lindsay · Miami Beach 2025 · Open Women
Run 1 3:20 3:27
SkiErg 5:05 5:00
Run 2 4:38 4:39
Sled push 2:24 2:48
Run 3 4:53 5:10
Sled pull 5:10 4:46
Run 4 4:52 4:52
Burpee broad jump 5:01 4:53
Run 5 5:04 5:01
Row 5:16 5:39
Run 6 5:00 5:04
Farmers carry 2:15 2:32
Run 7 4:58 5:00
Sandbag lunges 3:54 4:07
Run 8 5:02 5:09
Wall balls 5:15 4:14
Roxzone 5:48 5:42
Finish 1:17:46 1:17:54

Head to head: 1 race they both ran

Race Nicole Lindsay Gap
Miami Beach 2025 Open Women · 19 Apr 2025 1:17:46 1:17:54 0:08 · Nicole faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up