Gerard vs Malcolm

IRL IRL · Open Men · 2 results

Gerard Minihane

1:40:10 best Open Men time · London Olympia 2026
2108th of 2,650 place in that race · 2,650 Open Men finishers
GBR GBR · Open Men · 1 result

Malcolm Adams

1:40:09 best Open Men time · London Olympia 2026
2107th of 2,650 place in that race · 2,650 Open Men finishers

Station radar · best race with a field of 30 or more

Gerard: London Olympia 2026, Open Men · Malcolm: London Olympia 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GerardMalcolmedge = faster than everyone, centre = slowest

This chart shows where Gerard and Malcolm sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gerard: strongest on Lunges (faster than 42% of the field), weakest on Pull (faster than 7%).Malcolm: strongest on Row (faster than 62% of the field), weakest on Wall balls (faster than 11%).

See the numbers
Part Gerard: faster than Malcolm: faster than
Ski 37% 39%
Push 16% 36%
Pull 7% 32%
BBJ 17% 15%
Row 18% 62%
Carry 26% 45%
Lunges 42% 50%
Wall balls 32% 11%
Roxzone 17% 25%
Runs 21% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gerard Malcolm
SkiErg 37% 39%
Sled push 16% 36%
Sled pull 7% 32%
Burpee broad jump 17% 15%
Row 18% 62%
Farmers carry 26% 45%
Sandbag lunges 42% 50%
Wall balls 32% 11%
Roxzone (moving) 17% 25%
Runs (8 km) 21% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gerard · London Olympia 2026 · Open Men1:40:10
4:214:354:483:425:556:256:037:326:165:175:562:366:175:358:118:458:03
Malcolm · London Olympia 2026 · Open Men1:40:09
5:584:345:293:125:484:566:057:445:434:425:482:175:535:158:0111:377:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerard · London Olympia 2026 · Open Men: 47:47 running, 44:26 at the stations and 8:03 in the roxzone; the longest station was the wall balls (8:45).Below, Malcolm · London Olympia 2026 · Open Men: 48:45 running, 44:17 at the stations and 7:14 in the roxzone; the longest station was the wall balls (11:37).

See the numbers
Part Gerard · London Olympia 2026 · Open Men Malcolm · London Olympia 2026 · Open Men
Run 1 4:21 5:58
SkiErg 4:35 4:34
Run 2 4:48 5:29
Sled push 3:42 3:12
Run 3 5:55 5:48
Sled pull 6:25 4:56
Run 4 6:03 6:05
Burpee broad jump 7:32 7:44
Run 5 6:16 5:43
Row 5:17 4:42
Run 6 5:56 5:48
Farmers carry 2:36 2:17
Run 7 6:17 5:53
Sandbag lunges 5:35 5:15
Run 8 8:11 8:01
Wall balls 8:45 11:37
Roxzone 8:03 7:14
Finish 1:40:10 1:40:09

Head to head: 1 race they both ran

Race Gerard Malcolm Gap
London Olympia 2026 Open Men · 24 Mar 2026 1:40:10 1:40:09 0:01 · Malcolm faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up