Ghalia vs Melissa

EGY EGY · Open Women · 1 result

Ghalia Elshazly

1:30:40 best Open Women time · Rome 2026
536th of 1,415 place in that race · 1,415 Open Women finishers
ITA ITA · Open Women · 4 results

Melissa Burei

1:30:45 best Open Women time · Rome 2026
538th of 1,415 place in that race · 1,415 Open Women finishers

Station radar · best race with a field of 30 or more

Ghalia: Rome 2026, Open Women · Melissa: Rome 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GhaliaMelissaedge = faster than everyone, centre = slowest

This chart shows where Ghalia and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ghalia: strongest on Push (faster than 89% of the field), weakest on Ski (faster than 18%).Melissa: strongest on Wall balls (faster than 74% of the field), weakest on Ski (faster than 27%).

See the numbers
Part Ghalia: faster than Melissa: faster than
Ski 18% 27%
Push 89% 56%
Pull 30% 45%
BBJ 55% 65%
Row 29% 49%
Carry 62% 55%
Lunges 52% 72%
Wall balls 79% 74%
Roxzone 51% 34%
Runs 66% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ghalia Melissa
SkiErg 18% 27%
Sled push 89% 56%
Sled pull 30% 45%
Burpee broad jump 55% 65%
Row 29% 49%
Farmers carry 62% 55%
Sandbag lunges 52% 72%
Wall balls 79% 74%
Roxzone (moving) 51% 34%
Runs (8 km) 66% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ghalia · Rome 2026 · Open Women1:30:40
6:285:414:422:365:036:375:346:415:135:574:512:175:015:085:425:277:48
Melissa · Rome 2026 · Open Women1:30:45
6:155:324:503:155:106:055:076:155:145:405:082:225:064:326:165:388:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ghalia · Rome 2026 · Open Women: 42:35 running, 40:23 at the stations and 7:48 in the roxzone; the longest station was the burpee broad jumps (6:41).Below, Melissa · Rome 2026 · Open Women: 43:06 running, 39:19 at the stations and 8:27 in the roxzone; the longest station was the burpee broad jumps (6:15).

See the numbers
Part Ghalia · Rome 2026 · Open Women Melissa · Rome 2026 · Open Women
Run 1 6:28 6:15
SkiErg 5:41 5:32
Run 2 4:42 4:50
Sled push 2:36 3:15
Run 3 5:03 5:10
Sled pull 6:37 6:05
Run 4 5:34 5:07
Burpee broad jump 6:41 6:15
Run 5 5:13 5:14
Row 5:57 5:40
Run 6 4:51 5:08
Farmers carry 2:17 2:22
Run 7 5:01 5:06
Sandbag lunges 5:08 4:32
Run 8 5:42 6:16
Wall balls 5:27 5:38
Roxzone 7:48 8:27
Finish 1:30:40 1:30:45

Head to head: 1 race they both ran

Race Ghalia Melissa Gap
Rome 2026 Open Women · 23 Sep 2026 1:30:40 1:30:45 0:05 · Ghalia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up