Josephine vs Sarah
USA · Open Women · 2 results Josephine Dunphy
USA · Open Women · 2 results Sarah Goss
Station radar · best race with a field of 30 or more
Josephine: Boston 2026, Open Women · Sarah: Boston 2026, Open Women
This chart shows where Josephine and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josephine: strongest on Carry (faster than 60% of the field), weakest on Wall balls (faster than 15%).Sarah: strongest on Pull (faster than 66% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Josephine: faster than | Sarah: faster than |
|---|---|---|
| Ski | 38% | 61% |
| Push | 40% | 56% |
| Pull | 27% | 66% |
| BBJ | 48% | 62% |
| Row | 57% | 58% |
| Carry | 60% | 57% |
| Lunges | 39% | 41% |
| Wall balls | 15% | 46% |
| Roxzone | 19% | 60% |
| Runs | 33% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josephine | Sarah |
|---|---|---|
| SkiErg | 38% | 61% |
| Sled push | 40% | 56% |
| Sled pull | 27% | 66% |
| Burpee broad jump | 48% | 62% |
| Row | 57% | 58% |
| Farmers carry | 60% | 57% |
| Sandbag lunges | 39% | 41% |
| Wall balls | 15% | 46% |
| Roxzone (moving) | 19% | 60% |
| Runs (8 km) | 33% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josephine · Boston 2026 · Open Women: 52:55 running, 47:15 at the stations and 9:53 in the roxzone; the longest station was the wall balls (10:02).Below, Sarah · Boston 2026 · Open Women: 1:02:01 running, 41:11 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Josephine · Boston 2026 · Open Women | Sarah · Boston 2026 · Open Women |
|---|---|---|
| Run 1 | 5:24 | 5:51 |
| SkiErg | 5:30 | 5:14 |
| Run 2 | 6:31 | 6:54 |
| Sled push | 3:42 | 3:22 |
| Run 3 | 6:48 | 6:55 |
| Sled pull | 7:00 | 5:31 |
| Run 4 | 6:40 | 7:45 |
| Burpee broad jump | 7:15 | 6:29 |
| Run 5 | 6:44 | 7:56 |
| Row | 5:32 | 5:31 |
| Run 6 | 6:32 | 7:25 |
| Farmers carry | 2:16 | 2:17 |
| Run 7 | 6:38 | 10:38 |
| Sandbag lunges | 5:58 | 5:50 |
| Run 8 | 7:38 | 8:37 |
| Wall balls | 10:02 | 6:57 |
| Roxzone | 9:53 | 7:05 |
| Finish | 1:49:57 | 1:50:09 |
Head to head: 1 race they both ran
| Race | Josephine | Sarah | Gap |
|---|---|---|---|
| Boston 2026 Open Women · 8 Oct 2026 | 1:49:57 | 1:50:09 | 0:12 · Josephine faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
