Simon vs Tilko
GER · Pro Men · 3 results Simon Kings
GER · Pro Men · 2 results Tilko de Vries
Station radar · best race with a field of 30 or more
Simon: Hamburg 2024, Pro Men · Tilko: Cologne 2026, Pro Men
This chart shows where Simon and Tilko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simon: strongest on Lunges (faster than 70% of the field), weakest on Pull (faster than 28%).Tilko: strongest on Runs (faster than 55% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Simon: faster than | Tilko: faster than |
|---|---|---|
| Ski | 50% | 21% |
| Push | 58% | 31% |
| Pull | 28% | 25% |
| BBJ | 46% | 28% |
| Row | 31% | 24% |
| Carry | 49% | 4% |
| Lunges | 70% | 44% |
| Wall balls | 35% | 40% |
| Roxzone | 37% | 28% |
| Runs | 51% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Simon | Tilko |
|---|---|---|
| SkiErg | 50% | 21% |
| Sled push | 58% | 31% |
| Sled pull | 28% | 25% |
| Burpee broad jump | 46% | 28% |
| Row | 31% | 24% |
| Farmers carry | 49% | 4% |
| Sandbag lunges | 70% | 44% |
| Wall balls | 35% | 40% |
| Roxzone (moving) | 37% | 28% |
| Runs (8 km) | 51% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon · Hamburg 2024 · Pro Men: 37:05 running, 36:00 at the stations and 7:15 in the roxzone; the longest station was the wall balls (7:05).Below, Tilko · Cologne 2026 · Pro Men: 38:33 running, 43:25 at the stations and 7:10 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Simon · Hamburg 2024 · Pro Men | Tilko · Cologne 2026 · Pro Men |
|---|---|---|
| Run 1 | 4:18 | 3:42 |
| SkiErg | 4:11 | 4:29 |
| Run 2 | 4:19 | 4:23 |
| Sled push | 2:44 | 4:29 |
| Run 3 | 4:35 | 5:06 |
| Sled pull | 5:56 | 6:38 |
| Run 4 | 4:31 | 4:59 |
| Burpee broad jump | 4:41 | 5:30 |
| Run 5 | 4:39 | 5:20 |
| Row | 4:36 | 4:55 |
| Run 6 | 4:31 | 5:07 |
| Farmers carry | 2:05 | 3:48 |
| Run 7 | 4:35 | 5:01 |
| Sandbag lunges | 4:43 | 5:23 |
| Run 8 | 5:37 | 4:55 |
| Wall balls | 7:05 | 8:14 |
| Roxzone | 7:15 | 7:10 |
| Finish | 1:20:13 | 1:29:03 |
Head to head: 1 race they both ran
| Race | Simon | Tilko | Gap |
|---|---|---|---|
| Cologne 2026 Pro Men · 16 Apr 2026 | 1:29:17 | 1:29:03 | 0:14 · Tilko faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
