Emily vs Lindsay
USA · Open Women · 1 result Emily Selleck
USA · Open Women · 2 results Lindsay Hall
Station radar · best race with a field of 30 or more
Emily: Atlanta 2025, Open Women · Lindsay: Atlanta 2025, Open Women
This chart shows where Emily and Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 62% of the field), weakest on Roxzone (faster than 14%).Lindsay: strongest on Lunges (faster than 50% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Emily: faster than | Lindsay: faster than |
|---|---|---|
| Ski | 29% | 25% |
| Push | 62% | 27% |
| Pull | 39% | 33% |
| BBJ | 14% | 24% |
| Row | 25% | 29% |
| Carry | 49% | 19% |
| Lunges | 36% | 50% |
| Wall balls | 45% | 25% |
| Roxzone | 14% | 39% |
| Runs | 21% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Lindsay |
|---|---|---|
| SkiErg | 29% | 25% |
| Sled push | 62% | 27% |
| Sled pull | 39% | 33% |
| Burpee broad jump | 14% | 24% |
| Row | 25% | 29% |
| Farmers carry | 49% | 19% |
| Sandbag lunges | 36% | 50% |
| Wall balls | 45% | 25% |
| Roxzone (moving) | 14% | 39% |
| Runs (8 km) | 21% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Atlanta 2025 · Open Women: 55:11 running, 46:33 at the stations and 12:54 in the roxzone; the longest station was the burpee broad jumps (9:47).Below, Lindsay · Atlanta 2025 · Open Women: 56:50 running, 47:40 at the stations and 9:59 in the roxzone; the longest station was the wall balls (8:52).
See the numbers
| Part | Emily · Atlanta 2025 · Open Women | Lindsay · Atlanta 2025 · Open Women |
|---|---|---|
| Run 1 | 5:52 | 5:51 |
| SkiErg | 5:50 | 5:53 |
| Run 2 | 6:48 | 6:16 |
| Sled push | 2:35 | 3:10 |
| Run 3 | 7:06 | 6:47 |
| Sled pull | 6:49 | 7:06 |
| Run 4 | 7:51 | 6:45 |
| Burpee broad jump | 9:47 | 8:32 |
| Run 5 | 7:02 | 7:30 |
| Row | 5:59 | 5:56 |
| Run 6 | 7:00 | 7:16 |
| Farmers carry | 2:10 | 2:40 |
| Run 7 | 6:18 | 7:25 |
| Sandbag lunges | 6:01 | 5:31 |
| Run 8 | 7:14 | 9:00 |
| Wall balls | 7:22 | 8:52 |
| Roxzone | 12:54 | 9:59 |
| Finish | 1:54:32 | 1:54:21 |
Head to head: 1 race they both ran
| Race | Emily | Lindsay | Gap |
|---|---|---|---|
| Atlanta 2025 Open Women · 31 Oct 2025 | 1:54:32 | 1:54:21 | 0:11 · Lindsay faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
