Louise vs Alina

IRL IRL · Open Women · 14 results

Louise Hayden

1:12:11 best Open Women time · Dublin 2024
21st of 939 place in that race · 939 Open Women finishers
SUI SUI · Open Women · 2 results

Alina Fabech

1:13:05 best Open Women time · Karlsruhe 2025
18th of 512 place in that race · 512 Open Women finishers

Station radar · best race with a field of 30 or more

Louise: Dublin 2024, Open Women · Alina: Karlsruhe 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LouiseAlinaedge = faster than everyone, centre = slowest

This chart shows where Louise and Alina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louise: strongest on Runs (faster than 98% of the field), weakest on Pull (faster than 78%).Alina: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 88%).

See the numbers
Part Louise: faster than Alina: faster than
Ski 92% 88%
Push 82% 98%
Pull 78% 97%
BBJ 88% 99%
Row 95% 97%
Carry 96% 90%
Lunges 86% 95%
Wall balls 98% 92%
Roxzone 97% 95%
Runs 98% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Louise Alina
SkiErg 92% 88%
Sled push 82% 98%
Sled pull 78% 97%
Burpee broad jump 88% 99%
Row 95% 97%
Farmers carry 96% 90%
Sandbag lunges 86% 95%
Wall balls 98% 92%
Roxzone (moving) 97% 95%
Runs (8 km) 98% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Louise · Dublin 2024 · Open Women1:12:11
3:054:374:472:155:004:574:575:055:084:555:071:415:073:573:424:053:54
Alina · Karlsruhe 2025 · Open Women1:13:05
3:254:414:431:495:123:465:053:465:174:405:151:415:263:265:494:204:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise · Dublin 2024 · Open Women: 36:53 running, 31:32 at the stations and 3:54 in the roxzone; the longest station was the burpee broad jumps (5:05).Below, Alina · Karlsruhe 2025 · Open Women: 40:12 running, 28:09 at the stations and 4:52 in the roxzone; the longest station was the SkiErg (4:41).

See the numbers
Part Louise · Dublin 2024 · Open Women Alina · Karlsruhe 2025 · Open Women
Run 1 3:05 3:25
SkiErg 4:37 4:41
Run 2 4:47 4:43
Sled push 2:15 1:49
Run 3 5:00 5:12
Sled pull 4:57 3:46
Run 4 4:57 5:05
Burpee broad jump 5:05 3:46
Run 5 5:08 5:17
Row 4:55 4:40
Run 6 5:07 5:15
Farmers carry 1:41 1:41
Run 7 5:07 5:26
Sandbag lunges 3:57 3:26
Run 8 3:42 5:49
Wall balls 4:05 4:20
Roxzone 3:54 4:52
Finish 1:12:11 1:13:05

Head to head: 1 race they both ran

Race Louise Alina Gap
Karlsruhe 2025 Open Women · 1 Mar 2025 1:13:21 1:13:05 0:16 · Alina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up