Sally vs Marina
RSA · Open Women · 1 result Sally Jacobs
RSA · Open Women · 2 results Marina de Kock
Station radar · best race with a field of 30 or more
Sally: Johannesburg 2025, Open Women · Marina: Johannesburg 2026, Open Women
This chart shows where Sally and Marina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sally: strongest on Carry (faster than 91% of the field), weakest on Wall balls (faster than 45%).Marina: strongest on Pull (faster than 89% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Sally: faster than | Marina: faster than |
|---|---|---|
| Ski | 73% | 81% |
| Push | 66% | 66% |
| Pull | 74% | 89% |
| BBJ | 70% | 38% |
| Row | 59% | 76% |
| Carry | 91% | 56% |
| Lunges | 66% | 40% |
| Wall balls | 45% | 70% |
| Roxzone | 72% | 60% |
| Runs | 50% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sally | Marina |
|---|---|---|
| SkiErg | 73% | 81% |
| Sled push | 66% | 66% |
| Sled pull | 74% | 89% |
| Burpee broad jump | 70% | 38% |
| Row | 59% | 76% |
| Farmers carry | 91% | 56% |
| Sandbag lunges | 66% | 40% |
| Wall balls | 45% | 70% |
| Roxzone (moving) | 72% | 60% |
| Runs (8 km) | 50% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally · Johannesburg 2025 · Open Women: 57:26 running, 44:11 at the stations and 8:43 in the roxzone; the longest station was the wall balls (8:59).Below, Marina · Johannesburg 2026 · Open Women: 53:47 running, 45:38 at the stations and 9:45 in the roxzone; the longest station was the burpee broad jumps (10:24).
See the numbers
| Part | Sally · Johannesburg 2025 · Open Women | Marina · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 4:29 | 9:22 |
| SkiErg | 5:26 | 5:16 |
| Run 2 | 6:13 | 5:52 |
| Sled push | 3:19 | 2:49 |
| Run 3 | 6:58 | 6:00 |
| Sled pull | 5:58 | 5:21 |
| Run 4 | 7:10 | 6:03 |
| Burpee broad jump | 7:22 | 10:24 |
| Run 5 | 7:37 | 6:07 |
| Row | 5:52 | 5:43 |
| Run 6 | 7:09 | 5:49 |
| Farmers carry | 2:02 | 2:29 |
| Run 7 | 6:57 | 5:54 |
| Sandbag lunges | 5:13 | 6:35 |
| Run 8 | 10:53 | 8:39 |
| Wall balls | 8:59 | 7:01 |
| Roxzone | 8:43 | 9:45 |
| Finish | 1:50:13 | 1:49:01 |
Head to head: 1 race they both ran
| Race | Sally | Marina | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Women · 29 Nov 2025 | 1:50:13 | 1:50:17 | 0:04 · Sally faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
