Amy vs Kiara
CAN · Pro Women · 7 results Amy Houston
CAN · Open Women · 5 results Kiara Lachance
Station radar · best race with a field of 30 or more
Amy: Ottawa 2026, Open Women · Kiara: Ottawa 2026, Open Women
This chart shows where Amy and Kiara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 78%).Kiara: strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 62%).
See the numbers
| Part | Amy: faster than | Kiara: faster than |
|---|---|---|
| Ski | 99% | 76% |
| Push | 94% | 81% |
| Pull | 95% | 97% |
| BBJ | 78% | 96% |
| Row | 96% | 88% |
| Carry | 93% | 73% |
| Lunges | 93% | 82% |
| Wall balls | 99% | 62% |
| Roxzone | 97% | 99% |
| Runs | 96% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amy | Kiara |
|---|---|---|
| SkiErg | 99% | 76% |
| Sled push | 94% | 81% |
| Sled pull | 95% | 97% |
| Burpee broad jump | 78% | 96% |
| Row | 96% | 88% |
| Farmers carry | 93% | 73% |
| Sandbag lunges | 93% | 82% |
| Wall balls | 99% | 62% |
| Roxzone (moving) | 97% | 99% |
| Runs (8 km) | 96% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Ottawa 2026 · Open Women: 37:45 running, 30:35 at the stations and 4:21 in the roxzone; the longest station was the burpee broad jumps (5:25).Below, Kiara · Ottawa 2026 · Open Women: 35:28 running, 33:22 at the stations and 3:53 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Amy · Ottawa 2026 · Open Women | Kiara · Ottawa 2026 · Open Women |
|---|---|---|
| Run 1 | 4:16 | 4:17 |
| SkiErg | 4:35 | 4:59 |
| Run 2 | 4:24 | 4:14 |
| Sled push | 2:00 | 2:18 |
| Run 3 | 4:38 | 4:25 |
| Sled pull | 4:15 | 4:06 |
| Run 4 | 4:40 | 4:30 |
| Burpee broad jump | 5:25 | 4:22 |
| Run 5 | 4:55 | 4:32 |
| Row | 4:48 | 4:57 |
| Run 6 | 4:50 | 4:21 |
| Farmers carry | 1:53 | 2:09 |
| Run 7 | 4:54 | 4:27 |
| Sandbag lunges | 3:50 | 4:21 |
| Run 8 | 5:08 | 4:42 |
| Wall balls | 3:49 | 6:10 |
| Roxzone | 4:21 | 3:53 |
| Finish | 1:12:33 | 1:12:36 |
Head to head: 1 race they both ran
| Race | Amy | Kiara | Gap |
|---|---|---|---|
| Ottawa 2026 Open Women · 14 May 2026 | 1:12:33 | 1:12:36 | 0:03 · Amy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
