Lander vs Ronan

ESP ESP · Open Men · 1 result

Lander Gonzalez Martin

1:22:25 best Open Men time · Madrid 2024
410th of 1,066 place in that race · 1,066 Open Men finishers
ESP ESP · Open Men · 1 result

Ronan Gauchery

1:22:27 best Open Men time · Madrid 2024
411th of 1,066 place in that race · 1,066 Open Men finishers

Station radar · best race with a field of 30 or more

Lander: Madrid 2024, Open Men · Ronan: Madrid 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LanderRonanedge = faster than everyone, centre = slowest

This chart shows where Lander and Ronan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lander: strongest on Runs (faster than 77% of the field), weakest on Push (faster than 15%).Ronan: strongest on Carry (faster than 94% of the field), weakest on Ski (faster than 28%).

See the numbers
Part Lander: faster than Ronan: faster than
Ski 36% 28%
Push 15% 73%
Pull 43% 82%
BBJ 52% 62%
Row 69% 46%
Carry 29% 94%
Lunges 16% 54%
Wall balls 59% 56%
Roxzone 73% 57%
Runs 77% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lander Ronan
SkiErg 36% 28%
Sled push 15% 73%
Sled pull 43% 82%
Burpee broad jump 52% 62%
Row 69% 46%
Farmers carry 29% 94%
Sandbag lunges 16% 54%
Wall balls 59% 56%
Roxzone (moving) 73% 57%
Runs (8 km) 77% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lander · Madrid 2024 · Open Men1:22:25
4:374:364:083:594:455:104:325:224:354:424:252:414:237:034:535:526:53
Ronan · Madrid 2024 · Open Men1:22:27
6:344:414:062:484:324:084:514:595:004:554:521:374:595:175:326:027:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lander · Madrid 2024 · Open Men: 36:17 running, 39:25 at the stations and 6:53 in the roxzone; the longest station was the sandbag lunges (7:03).Below, Ronan · Madrid 2024 · Open Men: 40:26 running, 34:26 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:02).

See the numbers
Part Lander · Madrid 2024 · Open Men Ronan · Madrid 2024 · Open Men
Run 1 4:37 6:34
SkiErg 4:36 4:41
Run 2 4:08 4:06
Sled push 3:59 2:48
Run 3 4:45 4:32
Sled pull 5:10 4:08
Run 4 4:32 4:51
Burpee broad jump 5:22 4:59
Run 5 4:35 5:00
Row 4:42 4:55
Run 6 4:25 4:52
Farmers carry 2:41 1:37
Run 7 4:23 4:59
Sandbag lunges 7:03 5:17
Run 8 4:53 5:32
Wall balls 5:52 6:02
Roxzone 6:53 7:41
Finish 1:22:25 1:22:27

Head to head: 1 race they both ran

Race Lander Ronan Gap
Madrid 2024 Open Men · 26 Oct 2024 1:22:25 1:22:27 0:02 · Lander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up