Christa vs Lissan
USA · Open Women · 1 result Christa Delorenzo
USA · Open Women · 2 results Lissan Yared
Station radar · best race with a field of 30 or more
Christa: Washington DC 2026, Open Women · Lissan: Washington DC 2026, Open Women
This chart shows where Christa and Lissan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Christa: strongest on Wall balls (faster than 56% of the field), weakest on Row (faster than 6%).Lissan: strongest on Wall balls (faster than 58% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Christa: faster than | Lissan: faster than |
|---|---|---|
| Ski | 22% | 53% |
| Push | 39% | 52% |
| Pull | 29% | 37% |
| BBJ | 29% | 32% |
| Row | 6% | 31% |
| Carry | 12% | 22% |
| Lunges | 32% | 41% |
| Wall balls | 56% | 58% |
| Roxzone | 26% | 53% |
| Runs | 37% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Christa | Lissan |
|---|---|---|
| SkiErg | 22% | 53% |
| Sled push | 39% | 52% |
| Sled pull | 29% | 37% |
| Burpee broad jump | 29% | 32% |
| Row | 6% | 31% |
| Farmers carry | 12% | 22% |
| Sandbag lunges | 32% | 41% |
| Wall balls | 56% | 58% |
| Roxzone (moving) | 26% | 53% |
| Runs (8 km) | 37% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christa · Washington DC 2026 · Open Women: 49:37 running, 44:02 at the stations and 9:08 in the roxzone; the longest station was the burpee broad jumps (7:41) and the shortest the sled push (2:40).Below, Lissan · Washington DC 2026 · Open Women: 54:12 running, 41:06 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (7:25) and the shortest the sled push (2:29).
See the numbers
| Part | Christa · Washington DC 2026 · Open Women | Lissan · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 7:07 | 7:38 |
| SkiErg | 5:38 | 5:12 |
| Run 2 | 5:38 | 5:53 |
| Sled push | 2:40 | 2:29 |
| Run 3 | 5:53 | 6:24 |
| Sled pull | 6:22 | 5:59 |
| Run 4 | 6:04 | 6:33 |
| Burpee broad jump | 7:41 | 7:25 |
| Run 5 | 6:19 | 6:31 |
| Row | 6:33 | 5:45 |
| Run 6 | 6:24 | 7:21 |
| Farmers carry | 3:08 | 2:46 |
| Run 7 | 6:16 | 7:09 |
| Sandbag lunges | 5:57 | 5:30 |
| Run 8 | 5:56 | 6:43 |
| Wall balls | 6:03 | 6:00 |
| Roxzone | 9:08 | 7:25 |
| Finish | 1:42:40 | 1:42:37 |
Head to head: 1 race they both ran
| Race | Christa | Lissan | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 7 Mar 2026 | 1:42:40 | 1:42:37 | 0:03 · Lissan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
