Neha vs Caitlin

GBR GBR · Open Women · 1 result

Neha Pannu

2:02:03 best Open Women time · Birmingham 2024
1288th of 1,410 place in that race · 1,410 Open Women finishers
GBR GBR · Open Women · 1 result

Caitlin Malarky

2:01:58 best Open Women time · Birmingham 2024
1286th of 1,410 place in that race · 1,410 Open Women finishers

Station radar · best race with a field of 30 or more

Neha: Birmingham 2024, Open Women · Caitlin: Birmingham 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NehaCaitlinedge = faster than everyone, centre = slowest

This chart shows where Neha and Caitlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Neha: strongest on Lunges (faster than 24% of the field), weakest on Carry (faster than 1%).Caitlin: strongest on Push (faster than 66% of the field), weakest on Roxzone (faster than 3%).

See the numbers
Part Neha: faster than Caitlin: faster than
Ski 6% 12%
Push 3% 66%
Pull 3% 20%
BBJ 22% 39%
Row 12% 25%
Carry 1% 9%
Lunges 24% 42%
Wall balls 11% 16%
Roxzone 14% 3%
Runs 10% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Neha Caitlin
SkiErg 6% 12%
Sled push 3% 66%
Sled pull 3% 20%
Burpee broad jump 22% 39%
Row 12% 25%
Farmers carry 1% 9%
Sandbag lunges 24% 42%
Wall balls 11% 16%
Roxzone (moving) 14% 3%
Runs (8 km) 10% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Neha · Birmingham 2024 · Open Women2:02:03
6:595:516:064:016:519:197:139:037:286:037:124:037:136:047:4110:1910:47
Caitlin · Birmingham 2024 · Open Women2:01:58
8:185:357:422:288:166:558:117:398:165:457:223:066:545:187:589:2612:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neha · Birmingham 2024 · Open Women: 56:43 running, 54:44 at the stations and 10:47 in the roxzone; the longest station was the wall balls (10:19) and the shortest the sled push (4:01).Below, Caitlin · Birmingham 2024 · Open Women: 1:02:58 running, 46:12 at the stations and 12:56 in the roxzone; the longest station was the wall balls (9:26) and the shortest the sled push (2:28).

See the numbers
Part Neha · Birmingham 2024 · Open Women Caitlin · Birmingham 2024 · Open Women
Run 1 6:59 8:18
SkiErg 5:51 5:35
Run 2 6:06 7:42
Sled push 4:01 2:28
Run 3 6:51 8:16
Sled pull 9:19 6:55
Run 4 7:13 8:11
Burpee broad jump 9:03 7:39
Run 5 7:28 8:16
Row 6:03 5:45
Run 6 7:12 7:22
Farmers carry 4:03 3:06
Run 7 7:13 6:54
Sandbag lunges 6:04 5:18
Run 8 7:41 7:58
Wall balls 10:19 9:26
Roxzone 10:47 12:56
Finish 2:02:03 2:01:58

Head to head: 1 race they both ran

Race Neha Caitlin Gap
Birmingham 2024 Open Women · 25 Oct 2024 2:02:03 2:01:58 0:05 · Caitlin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up