Ralph vs Vincent

NED NED · Open Men · 1 result

Ralph van Heugten

1:46:06 best Open Men time · Mechelen 2025
1440th of 1,638 place in that race · 1,638 Open Men finishers
BEL BEL · Open Men · 3 results

Vincent Stegner

1:46:09 best Open Men time · Mechelen 2025
1441st of 1,638 place in that race · 1,638 Open Men finishers

Station radar · best race with a field of 30 or more

Ralph: Mechelen 2025, Open Men · Vincent: Mechelen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RalphVincentedge = faster than everyone, centre = slowest

This chart shows where Ralph and Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ralph: strongest on Carry (faster than 53% of the field), weakest on BBJ (faster than 3%).Vincent: strongest on Lunges (faster than 39% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Ralph: faster than Vincent: faster than
Ski 29% 5%
Push 44% 28%
Pull 22% 8%
BBJ 3% 3%
Row 16% 33%
Carry 53% 1%
Lunges 24% 39%
Wall balls 51% 15%
Roxzone 6% 7%
Runs 12% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ralph Vincent
SkiErg 29% 5%
Sled push 44% 28%
Sled pull 22% 8%
Burpee broad jump 3% 3%
Row 16% 33%
Farmers carry 53% 1%
Sandbag lunges 24% 39%
Wall balls 51% 15%
Roxzone (moving) 6% 7%
Runs (8 km) 12% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ralph · Mechelen 2025 · Open Men1:46:06
6:514:384:522:386:276:155:4410:155:565:155:382:085:416:216:236:1214:52
Vincent · Mechelen 2025 · Open Men1:46:09
4:275:064:272:544:297:195:2210:245:445:005:434:225:505:396:228:3914:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ralph · Mechelen 2025 · Open Men: 47:31 running, 43:41 at the stations and 14:52 in the roxzone; the longest station was the burpee broad jumps (10:15).Below, Vincent · Mechelen 2025 · Open Men: 42:24 running, 49:23 at the stations and 14:22 in the roxzone; the longest station was the burpee broad jumps (10:24) and the shortest the sled push (2:54).

See the numbers
Part Ralph · Mechelen 2025 · Open Men Vincent · Mechelen 2025 · Open Men
Run 1 6:51 4:27
SkiErg 4:38 5:06
Run 2 4:52 4:27
Sled push 2:38 2:54
Run 3 6:27 4:29
Sled pull 6:15 7:19
Run 4 5:44 5:22
Burpee broad jump 10:15 10:24
Run 5 5:56 5:44
Row 5:15 5:00
Run 6 5:38 5:43
Farmers carry 2:08 4:22
Run 7 5:41 5:50
Sandbag lunges 6:21 5:39
Run 8 6:23 6:22
Wall balls 6:12 8:39
Roxzone 14:52 14:22
Finish 1:46:06 1:46:09

Head to head: 1 race they both ran

Race Ralph Vincent Gap
Mechelen 2025 Open Men · 4 Apr 2025 1:46:06 1:46:09 0:03 · Ralph faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up