Falak vs Ashima
Falak Ahmed
IND · Open Women · 1 result Ashima Amin
Station radar · best race with a field of 30 or more
Falak: Bengaluru 2026, Open Women · Ashima: Bengaluru 2026, Open Women
This chart shows where Falak and Ashima sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Falak: strongest on Ski (faster than 93% of the field), weakest on Push (faster than 1%).Ashima: strongest on Roxzone (faster than 84% of the field), weakest on Wall balls (faster than 47%).
See the numbers
| Part | Falak: faster than | Ashima: faster than |
|---|---|---|
| Ski | 93% | 58% |
| Push | 1% | 58% |
| Pull | 62% | 47% |
| BBJ | 88% | 61% |
| Row | 88% | 49% |
| Carry | 11% | 67% |
| Lunges | 80% | 47% |
| Wall balls | 86% | 47% |
| Roxzone | 73% | 84% |
| Runs | 56% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Falak | Ashima |
|---|---|---|
| SkiErg | 93% | 58% |
| Sled push | 1% | 58% |
| Sled pull | 62% | 47% |
| Burpee broad jump | 88% | 61% |
| Row | 88% | 49% |
| Farmers carry | 11% | 67% |
| Sandbag lunges | 80% | 47% |
| Wall balls | 86% | 47% |
| Roxzone (moving) | 73% | 84% |
| Runs (8 km) | 56% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Falak · Bengaluru 2026 · Open Women: 1:00:52 running, 51:44 at the stations and 9:17 in the roxzone; the longest station was the sled pull (8:15).Below, Ashima · Bengaluru 2026 · Open Women: 56:49 running, 56:30 at the stations and 8:22 in the roxzone; the longest station was the wall balls (11:07).
See the numbers
| Part | Falak · Bengaluru 2026 · Open Women | Ashima · Bengaluru 2026 · Open Women |
|---|---|---|
| Run 1 | 7:08 | 6:43 |
| SkiErg | 5:30 | 6:08 |
| Run 2 | 7:05 | 6:14 |
| Sled push | 7:29 | 3:55 |
| Run 3 | 7:32 | 6:35 |
| Sled pull | 8:15 | 8:59 |
| Run 4 | 7:59 | 9:46 |
| Burpee broad jump | 6:35 | 8:46 |
| Run 5 | 7:57 | 6:48 |
| Row | 5:51 | 6:34 |
| Run 6 | 7:48 | 6:39 |
| Farmers carry | 4:21 | 2:53 |
| Run 7 | 7:42 | 6:47 |
| Sandbag lunges | 6:18 | 8:08 |
| Run 8 | 7:42 | 7:17 |
| Wall balls | 7:25 | 11:07 |
| Roxzone | 9:17 | 8:22 |
| Finish | 2:01:48 | 2:01:33 |
Head to head: 1 race they both ran
| Race | Falak | Ashima | Gap |
|---|---|---|---|
| Bengaluru 2026 Open Women · 11 Apr 2026 | 2:01:48 | 2:01:33 | 0:15 · Ashima faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
