Emma vs Laura
Emma Rizzi
Laura Macdonald
Station radar · best race with a field of 30 or more
Emma: Nice 2026, Open Women · Laura: Dublin 2025, Open Women
This chart shows where Emma and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 61%).Laura: strongest on Carry (faster than 96% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Emma: faster than | Laura: faster than |
|---|---|---|
| Ski | 99% | 77% |
| Push | 90% | 62% |
| Pull | 61% | 93% |
| BBJ | 64% | 94% |
| Row | 92% | 95% |
| Carry | 83% | 96% |
| Lunges | 86% | 78% |
| Wall balls | 97% | 88% |
| Roxzone | 89% | 90% |
| Runs | 86% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Laura |
|---|---|---|
| SkiErg | 99% | 77% |
| Sled push | 90% | 62% |
| Sled pull | 61% | 93% |
| Burpee broad jump | 64% | 94% |
| Row | 92% | 95% |
| Farmers carry | 83% | 96% |
| Sandbag lunges | 86% | 78% |
| Wall balls | 97% | 88% |
| Roxzone (moving) | 89% | 90% |
| Runs (8 km) | 86% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Nice 2026 · Open Women: 38:53 running, 32:51 at the stations and 5:26 in the roxzone; the longest station was the burpee broad jumps (5:56).Below, Laura · Dublin 2025 · Open Women: 41:35 running, 31:25 at the stations and 3:48 in the roxzone; the longest station was the wall balls (4:58).
See the numbers
| Part | Emma · Nice 2026 · Open Women | Laura · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 4:31 | 3:22 |
| SkiErg | 4:22 | 4:57 |
| Run 2 | 4:14 | 5:32 |
| Sled push | 2:10 | 2:24 |
| Run 3 | 4:54 | 5:41 |
| Sled pull | 5:12 | 4:02 |
| Run 4 | 4:32 | 5:39 |
| Burpee broad jump | 5:56 | 4:24 |
| Run 5 | 5:05 | 5:42 |
| Row | 4:55 | 4:52 |
| Run 6 | 6:27 | 5:41 |
| Farmers carry | 1:51 | 1:39 |
| Run 7 | 4:33 | 5:54 |
| Sandbag lunges | 3:59 | 4:09 |
| Run 8 | 4:37 | 4:05 |
| Wall balls | 4:26 | 4:58 |
| Roxzone | 5:26 | 3:48 |
| Finish | 1:17:01 | 1:16:40 |
Head to head: 1 race they both ran
| Race | Emma | Laura | Gap |
|---|---|---|---|
| Nice 2026 Open Women · 12 Feb 2026 | 1:17:01 | 1:16:57 | 0:04 · Laura faster |
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