Aaron vs Regal
GBR · Open Men · 1 result Aaron Parkes
GBR · Open Men · 1 result Regal Gurung
Station radar · best race with a field of 30 or more
Aaron: London ExCeL 2025, Open Men · Regal: London ExCeL 2025, Open Men
This chart shows where Aaron and Regal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Pull (faster than 27% of the field), weakest on Runs (faster than 13%).Regal: strongest on Lunges (faster than 53% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Aaron: faster than | Regal: faster than |
|---|---|---|
| Ski | 24% | 5% |
| Push | 16% | 27% |
| Pull | 27% | 6% |
| BBJ | 13% | 22% |
| Row | 23% | 21% |
| Carry | 14% | 22% |
| Lunges | 26% | 53% |
| Wall balls | 27% | 25% |
| Roxzone | 17% | 10% |
| Runs | 13% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aaron | Regal |
|---|---|---|
| SkiErg | 24% | 5% |
| Sled push | 16% | 27% |
| Sled pull | 27% | 6% |
| Burpee broad jump | 13% | 22% |
| Row | 23% | 21% |
| Farmers carry | 14% | 22% |
| Sandbag lunges | 26% | 53% |
| Wall balls | 27% | 25% |
| Roxzone (moving) | 17% | 10% |
| Runs (8 km) | 13% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · London ExCeL 2025 · Open Men: 40:50 running, 45:34 at the stations and 14:17 in the roxzone; the longest station was the wall balls (9:16).Below, Regal · London ExCeL 2025 · Open Men: 40:05 running, 45:17 at the stations and 15:25 in the roxzone; the longest station was the wall balls (9:30).
See the numbers
| Part | Aaron · London ExCeL 2025 · Open Men | Regal · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:55 |
| SkiErg | 5:06 | 5:30 |
| Run 2 | 4:38 | 4:33 |
| Sled push | 3:29 | 3:11 |
| Run 3 | 4:51 | 4:52 |
| Sled pull | 5:30 | 7:12 |
| Run 4 | 4:51 | 5:03 |
| Burpee broad jump | 8:02 | 7:04 |
| Run 5 | 5:02 | 4:58 |
| Row | 5:16 | 5:18 |
| Run 6 | 4:59 | 4:54 |
| Farmers carry | 2:43 | 2:29 |
| Run 7 | 5:04 | 4:55 |
| Sandbag lunges | 6:12 | 5:03 |
| Run 8 | 7:37 | 6:54 |
| Wall balls | 9:16 | 9:30 |
| Roxzone | 14:17 | 15:25 |
| Finish | 1:40:34 | 1:40:36 |
Head to head: 1 race they both ran
| Race | Aaron | Regal | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:40:34 | 1:40:36 | 0:02 · Aaron faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
