Natalie vs Emma

GBR GBR · Open Women · 1 result

Natalie Nailor

1:44:14 best Open Women time · Manchester 2025
412th of 539 place in that race · 539 Open Women finishers
GBR GBR · Open Women · 1 result

Emma Francioni

1:44:17 best Open Women time · Manchester 2025
413th of 539 place in that race · 539 Open Women finishers

Station radar · best race with a field of 30 or more

Natalie: Manchester 2025, Open Women · Emma: Manchester 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NatalieEmmaedge = faster than everyone, centre = slowest

This chart shows where Natalie and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Natalie: strongest on Carry (faster than 54% of the field), weakest on Row (faster than 0%).Emma: strongest on Roxzone (faster than 55% of the field), weakest on Push (faster than 4%).

See the numbers
Part Natalie: faster than Emma: faster than
Ski 0% 26%
Push 40% 4%
Pull 18% 8%
BBJ 32% 17%
Row 0% 25%
Carry 54% 34%
Lunges 29% 12%
Wall balls 51% 7%
Roxzone 33% 55%
Runs 24% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Natalie Emma
SkiErg 0% 26%
Sled push 40% 4%
Sled pull 18% 8%
Burpee broad jump 32% 17%
Row 0% 25%
Farmers carry 54% 34%
Sandbag lunges 29% 12%
Wall balls 51% 7%
Roxzone (moving) 33% 55%
Runs (8 km) 24% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Natalie · Manchester 2025 · Open Women1:44:14
4:536:286:322:456:526:427:207:247:116:556:092:116:145:506:176:158:16
Emma · Manchester 2025 · Open Women1:44:17
4:275:146:293:544:097:454:269:028:125:394:202:256:486:487:1810:187:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie · Manchester 2025 · Open Women: 51:27 running, 44:30 at the stations and 8:16 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Emma · Manchester 2025 · Open Women: 46:08 running, 51:05 at the stations and 7:02 in the roxzone; the longest station was the wall balls (10:18).

See the numbers
Part Natalie · Manchester 2025 · Open Women Emma · Manchester 2025 · Open Women
Run 1 4:53 4:27
SkiErg 6:28 5:14
Run 2 6:32 6:29
Sled push 2:45 3:54
Run 3 6:52 4:09
Sled pull 6:42 7:45
Run 4 7:20 4:26
Burpee broad jump 7:24 9:02
Run 5 7:11 8:12
Row 6:55 5:39
Run 6 6:09 4:20
Farmers carry 2:11 2:25
Run 7 6:14 6:48
Sandbag lunges 5:50 6:48
Run 8 6:17 7:18
Wall balls 6:15 10:18
Roxzone 8:16 7:02
Finish 1:44:14 1:44:17

Head to head: 1 race they both ran

Race Natalie Emma Gap
Manchester 2025 Open Women · 24 Jan 2025 1:44:14 1:44:17 0:03 · Natalie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up