Nicolas vs Dale
FRA · Open Men · 3 results Nicolas Lescut
GBR · Open Men · 3 results Dale Smith
Station radar · best race with a field of 30 or more
Nicolas: Geneva 2026, Open Men · Dale: Lisbon 2026, Open Men
This chart shows where Nicolas and Dale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicolas: strongest on Wall balls (faster than 43% of the field), weakest on Lunges (faster than 2%).Dale: strongest on Roxzone (faster than 47% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Nicolas: faster than | Dale: faster than |
|---|---|---|
| Ski | 23% | 23% |
| Push | 5% | 43% |
| Pull | 11% | 20% |
| BBJ | 6% | 7% |
| Row | 15% | 28% |
| Carry | 12% | 46% |
| Lunges | 2% | 19% |
| Wall balls | 43% | 30% |
| Roxzone | 14% | 47% |
| Runs | 30% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicolas | Dale |
|---|---|---|
| SkiErg | 23% | 23% |
| Sled push | 5% | 43% |
| Sled pull | 11% | 20% |
| Burpee broad jump | 6% | 7% |
| Row | 15% | 28% |
| Farmers carry | 12% | 46% |
| Sandbag lunges | 2% | 19% |
| Wall balls | 43% | 30% |
| Roxzone (moving) | 14% | 47% |
| Runs (8 km) | 30% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas · Geneva 2026 · Open Men: 43:44 running, 52:41 at the stations and 9:25 in the roxzone; the longest station was the sandbag lunges (10:29).Below, Dale · Lisbon 2026 · Open Men: 42:45 running, 45:16 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (8:41).
See the numbers
| Part | Nicolas · Geneva 2026 · Open Men | Dale · Lisbon 2026 · Open Men |
|---|---|---|
| Run 1 | 5:28 | 4:02 |
| SkiErg | 5:01 | 4:47 |
| Run 2 | 4:50 | 4:58 |
| Sled push | 5:38 | 3:30 |
| Run 3 | 5:13 | 5:24 |
| Sled pull | 6:20 | 6:11 |
| Run 4 | 4:57 | 5:32 |
| Burpee broad jump | 9:29 | 8:41 |
| Run 5 | 5:21 | 5:40 |
| Row | 5:32 | 5:05 |
| Run 6 | 5:09 | 5:32 |
| Farmers carry | 2:55 | 2:23 |
| Run 7 | 5:19 | 5:33 |
| Sandbag lunges | 10:29 | 6:25 |
| Run 8 | 7:27 | 6:04 |
| Wall balls | 7:18 | 8:15 |
| Roxzone | 9:25 | 5:59 |
| Finish | 1:45:43 | 1:33:52 |
Head to head: 1 race they both ran
| Race | Nicolas | Dale | Gap |
|---|---|---|---|
| Geneva 2026 Open Men · 9 Oct 2026 | 1:45:43 | 1:45:46 | 0:03 · Nicolas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
