Jaimie vs Sonja
Jaimie Naidoo
Sonja Pascoe
Station radar · best race with a field of 30 or more
Jaimie: Johannesburg 2026, Open Women · Sonja: Cape Town 2026, Open Women
This chart shows where Jaimie and Sonja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jaimie: strongest on Row (faster than 90% of the field), weakest on Wall balls (faster than 60%).Sonja: strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Jaimie: faster than | Sonja: faster than |
|---|---|---|
| Ski | 83% | 92% |
| Push | 76% | 86% |
| Pull | 81% | 88% |
| BBJ | 81% | 44% |
| Row | 90% | 83% |
| Carry | 86% | 75% |
| Lunges | 63% | 49% |
| Wall balls | 60% | 74% |
| Roxzone | 90% | 67% |
| Runs | 84% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jaimie | Sonja |
|---|---|---|
| SkiErg | 83% | 92% |
| Sled push | 76% | 86% |
| Sled pull | 81% | 88% |
| Burpee broad jump | 81% | 44% |
| Row | 90% | 83% |
| Farmers carry | 86% | 75% |
| Sandbag lunges | 63% | 49% |
| Wall balls | 60% | 74% |
| Roxzone (moving) | 90% | 67% |
| Runs (8 km) | 84% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaimie · Johannesburg 2026 · Open Women: 45:37 running, 41:14 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:41).Below, Sonja · Cape Town 2026 · Open Women: 45:18 running, 38:23 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (7:53).
See the numbers
| Part | Jaimie · Johannesburg 2026 · Open Women | Sonja · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 6:49 | 3:50 |
| SkiErg | 5:14 | 4:45 |
| Run 2 | 4:50 | 5:36 |
| Sled push | 2:38 | 2:11 |
| Run 3 | 5:36 | 5:52 |
| Sled pull | 5:45 | 4:33 |
| Run 4 | 5:40 | 5:49 |
| Burpee broad jump | 6:50 | 7:53 |
| Run 5 | 5:07 | 5:55 |
| Row | 5:26 | 5:07 |
| Run 6 | 4:55 | 6:06 |
| Farmers carry | 2:06 | 2:06 |
| Run 7 | 5:02 | 6:02 |
| Sandbag lunges | 5:35 | 5:40 |
| Run 8 | 7:37 | 6:08 |
| Wall balls | 7:41 | 6:08 |
| Roxzone | 7:23 | 5:55 |
| Finish | 1:34:07 | 1:29:31 |
Head to head: 1 race they both ran
| Race | Jaimie | Sonja | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 1:34:07 | 1:34:06 | 0:01 · Sonja faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.