Connie vs Caroline

DEN DEN · Open Women · 1 result

Connie Ersing

1:37:56 best Open Women time · Copenhagen 2026
658th of 1,005 place in that race · 1,005 Open Women finishers
SWE SWE · Open Women · 1 result

Caroline Svahn Lindbladh

1:37:59 best Open Women time · Copenhagen 2026
659th of 1,005 place in that race · 1,005 Open Women finishers

Station radar · best race with a field of 30 or more

Connie: Copenhagen 2026, Open Women · Caroline: Copenhagen 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConnieCarolineedge = faster than everyone, centre = slowest

This chart shows where Connie and Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Connie: strongest on Wall balls (faster than 56% of the field), weakest on Pull (faster than 6%).Caroline: strongest on Wall balls (faster than 81% of the field), weakest on Roxzone (faster than 23%).

See the numbers
Part Connie: faster than Caroline: faster than
Ski 27% 79%
Push 11% 43%
Pull 6% 59%
BBJ 40% 27%
Row 15% 64%
Carry 47% 61%
Lunges 14% 48%
Wall balls 56% 81%
Roxzone 49% 23%
Runs 53% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Connie Caroline
SkiErg 27% 79%
Sled push 11% 43%
Sled pull 6% 59%
Burpee broad jump 40% 27%
Row 15% 64%
Farmers carry 47% 61%
Sandbag lunges 14% 48%
Wall balls 56% 81%
Roxzone (moving) 49% 23%
Runs (8 km) 53% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Connie · Copenhagen 2026 · Open Women1:37:56
7:425:284:583:405:187:415:296:525:245:545:382:165:396:436:026:047:20
Caroline · Copenhagen 2026 · Open Women1:37:59
9:144:595:392:576:005:026:007:356:165:146:102:085:544:536:075:068:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connie · Copenhagen 2026 · Open Women: 46:10 running, 44:39 at the stations and 7:20 in the roxzone; the longest station was the sled pull (7:41).Below, Caroline · Copenhagen 2026 · Open Women: 51:20 running, 37:53 at the stations and 8:53 in the roxzone; the longest station was the burpee broad jumps (7:35).

See the numbers
Part Connie · Copenhagen 2026 · Open Women Caroline · Copenhagen 2026 · Open Women
Run 1 7:42 9:14
SkiErg 5:28 4:59
Run 2 4:58 5:39
Sled push 3:40 2:57
Run 3 5:18 6:00
Sled pull 7:41 5:02
Run 4 5:29 6:00
Burpee broad jump 6:52 7:35
Run 5 5:24 6:16
Row 5:54 5:14
Run 6 5:38 6:10
Farmers carry 2:16 2:08
Run 7 5:39 5:54
Sandbag lunges 6:43 4:53
Run 8 6:02 6:07
Wall balls 6:04 5:06
Roxzone 7:20 8:53
Finish 1:37:56 1:37:59

Head to head: 1 race they both ran

Race Connie Caroline Gap
Copenhagen 2026 Open Women · 13 Mar 2026 1:37:56 1:37:59 0:03 · Connie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up