방 vs 송

KOR KOR · Open Men · 1 result

방 준석

1:14:42 best Open Men time · Incheon 2026
330th of 2,004 place in that race · 2,004 Open Men finishers
KOR KOR · Open Men · 3 results

송 지석

1:14:42 best Open Men time · Incheon 2026
329th of 2,004 place in that race · 2,004 Open Men finishers

Station radar · best race with a field of 30 or more

방: Incheon 2026, Open Men · 송: Incheon 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
방송edge = faster than everyone, centre = slowest

This chart shows where 방 and 송 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.방: strongest on Roxzone (faster than 89% of the field), weakest on Wall balls (faster than 38%).송: strongest on Runs (faster than 86% of the field), weakest on Push (faster than 39%).

See the numbers
Part 방: faster than 송: faster than
Ski 87% 71%
Push 71% 39%
Pull 80% 78%
BBJ 84% 64%
Row 80% 82%
Carry 54% 47%
Lunges 89% 79%
Wall balls 38% 85%
Roxzone 89% 68%
Runs 83% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 방 송
SkiErg 87% 71%
Sled push 71% 39%
Sled pull 80% 78%
Burpee broad jump 84% 64%
Row 80% 82%
Farmers carry 54% 47%
Sandbag lunges 89% 79%
Wall balls 38% 85%
Roxzone (moving) 89% 68%
Runs (8 km) 83% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

방 · Incheon 2026 · Open Men1:14:42
5:054:204:092:454:214:384:223:404:314:384:352:114:273:485:057:145:01
송 · Incheon 2026 · Open Men1:14:42
4:364:304:073:124:194:424:304:264:304:374:262:184:314:124:505:016:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.방 · Incheon 2026 · Open Men: 36:35 running, 33:13 at the stations and 5:01 in the roxzone; the longest station was the wall balls (7:14).Below, 송 · Incheon 2026 · Open Men: 35:49 running, 32:58 at the stations and 6:02 in the roxzone; the longest station was the wall balls (5:01).

See the numbers
Part 방 · Incheon 2026 · Open Men 송 · Incheon 2026 · Open Men
Run 1 5:05 4:36
SkiErg 4:20 4:30
Run 2 4:09 4:07
Sled push 2:45 3:12
Run 3 4:21 4:19
Sled pull 4:38 4:42
Run 4 4:22 4:30
Burpee broad jump 3:40 4:26
Run 5 4:31 4:30
Row 4:38 4:37
Run 6 4:35 4:26
Farmers carry 2:11 2:18
Run 7 4:27 4:31
Sandbag lunges 3:48 4:12
Run 8 5:05 4:50
Wall balls 7:14 5:01
Roxzone 5:01 6:02
Finish 1:14:42 1:14:42

Head to head: 1 race they both ran

Race 방 송 Gap
Incheon 2026 Open Men · 16 May 2026 1:14:42 1:14:42 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up