Lynn vs Mark

GER GER · Pro Women · 12 results

Lynn Friedland

1:21:24 best Pro Women time · Oslo 2026
88th of 172 place in that race · 172 Pro Women finishers
POL POL · Open Men · 1 result

Mark Krawczak

1:47:20 best Open Men time · London Olympia 2026
2315th of 2,650 place in that race · 2,650 Open Men finishers

These two have not raced the same division, so each best time is from their own main division. Times from different divisions do not compare directly: doubles and relay times are shared, and Open uses lighter weights than Pro.

Station radar · best race with a field of 30 or more

Lynn: Copenhagen 2026, Open Women · Mark: London Olympia 2026, Open Men

Not the same division. Lynn's race here is Open Women and Mark's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LynnMarkedge = faster than everyone, centre = slowest

This chart shows where Lynn and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lynn: strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 68%).Mark: strongest on Lunges (faster than 83% of the field), weakest on Roxzone (faster than 3%).

See the numbers
Part Lynn: faster than Mark: faster than
Ski 89% 7%
Push 97% 14%
Pull 93% 25%
BBJ 76% 14%
Row 96% 27%
Carry 99% 32%
Lunges 80% 83%
Wall balls 93% 4%
Roxzone 68% 3%
Runs 86% 20%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lynn Mark
SkiErg 89% 7%
Sled push 97% 14%
Sled pull 93% 25%
Burpee broad jump 76% 14%
Row 96% 27%
Farmers carry 99% 32%
Sandbag lunges 80% 83%
Wall balls 93% 4%
Roxzone (moving) 68% 3%
Runs (8 km) 86% 20%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lynn · Copenhagen 2026 · Open Women1:17:34
7:044:534:262:044:394:024:485:234:394:504:361:324:474:014:564:306:33
Mark · London Olympia 2026 · Open Men1:47:20
5:235:035:093:465:295:125:367:555:555:065:442:295:464:068:4614:4111:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynn · Copenhagen 2026 · Open Women: 39:55 running, 31:14 at the stations and 6:33 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Mark · London Olympia 2026 · Open Men: 47:48 running, 48:18 at the stations and 11:19 in the roxzone; the longest station was the wall balls (14:41).

See the numbers
Part Lynn · Copenhagen 2026 · Open Women Mark · London Olympia 2026 · Open Men
Run 1 7:04 5:23
SkiErg 4:53 5:03
Run 2 4:26 5:09
Sled push 2:04 3:46
Run 3 4:39 5:29
Sled pull 4:02 5:12
Run 4 4:48 5:36
Burpee broad jump 5:23 7:55
Run 5 4:39 5:55
Row 4:50 5:06
Run 6 4:36 5:44
Farmers carry 1:32 2:29
Run 7 4:47 5:46
Sandbag lunges 4:01 4:06
Run 8 4:56 8:46
Wall balls 4:30 14:41
Roxzone 6:33 11:19
Finish 1:17:34 1:47:20

No race in common yet

The comparison above uses each athlete's best race against their own field, so it still works across venues and divisions.

The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up