Omar vs Richard
ITA · Open Men · 1 result Omar Mendola
GBR · Open Men · 2 results Richard Shillito
Station radar · best race with a field of 30 or more
Omar: Rome 2026, Open Men · Richard: Copenhagen 2025, Open Men
This chart shows where Omar and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Omar: strongest on Push (faster than 70% of the field), weakest on Roxzone (faster than 10%).Richard: strongest on Wall balls (faster than 52% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Omar: faster than | Richard: faster than |
|---|---|---|
| Ski | 34% | 12% |
| Push | 70% | 27% |
| Pull | 45% | 15% |
| BBJ | 44% | 10% |
| Row | 11% | 37% |
| Carry | 19% | 16% |
| Lunges | 37% | 21% |
| Wall balls | 28% | 52% |
| Roxzone | 10% | 22% |
| Runs | 13% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Omar | Richard |
|---|---|---|
| SkiErg | 34% | 12% |
| Sled push | 70% | 27% |
| Sled pull | 45% | 15% |
| Burpee broad jump | 44% | 10% |
| Row | 11% | 37% |
| Farmers carry | 19% | 16% |
| Sandbag lunges | 37% | 21% |
| Wall balls | 28% | 52% |
| Roxzone (moving) | 10% | 22% |
| Runs (8 km) | 13% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Omar · Rome 2026 · Open Men: 48:22 running, 41:08 at the stations and 9:55 in the roxzone; the longest station was the wall balls (8:29).Below, Richard · Copenhagen 2025 · Open Men: 44:28 running, 41:26 at the stations and 8:25 in the roxzone; the longest station was the burpee broad jumps (7:49).
See the numbers
| Part | Omar · Rome 2026 · Open Men | Richard · Copenhagen 2025 · Open Men |
|---|---|---|
| Run 1 | 6:33 | 5:55 |
| SkiErg | 4:39 | 4:57 |
| Run 2 | 5:04 | 5:05 |
| Sled push | 3:04 | 3:24 |
| Run 3 | 5:29 | 5:25 |
| Sled pull | 4:54 | 5:30 |
| Run 4 | 6:06 | 5:24 |
| Burpee broad jump | 5:46 | 7:49 |
| Run 5 | 6:26 | 5:29 |
| Row | 5:35 | 4:56 |
| Run 6 | 5:44 | 5:27 |
| Farmers carry | 2:49 | 2:33 |
| Run 7 | 5:36 | 5:27 |
| Sandbag lunges | 5:52 | 6:15 |
| Run 8 | 7:24 | 6:16 |
| Wall balls | 8:29 | 6:02 |
| Roxzone | 9:55 | 8:25 |
| Finish | 1:39:17 | 1:34:13 |
Head to head: 1 race they both ran
| Race | Omar | Richard | Gap |
|---|---|---|---|
| Rome 2026 Open Men · 23 Sep 2026 | 1:39:17 | 1:39:13 | 0:04 · Richard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
