Tom vs Sam

GBR GBR · Open Men · 2 results

Tom Holloway

1:12:33 best Open Men time · London ExCeL 2025
1145th of 5,554 place in that race · 5,554 Open Men finishers
IRL IRL · Open Men · 4 results

Sam Kennedy

1:12:33 best Open Men time · London ExCeL 2025
1143rd of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: London ExCeL 2025, Open Men · Sam: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomSamedge = faster than everyone, centre = slowest

This chart shows where Tom and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Runs (faster than 87% of the field), weakest on Push (faster than 48%).Sam: strongest on Carry (faster than 97% of the field), weakest on Runs (faster than 63%).

See the numbers
Part Tom: faster than Sam: faster than
Ski 72% 75%
Push 48% 75%
Pull 49% 72%
BBJ 76% 88%
Row 74% 74%
Carry 63% 97%
Lunges 71% 91%
Wall balls 67% 89%
Roxzone 79% 67%
Runs 87% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Sam
SkiErg 72% 75%
Sled push 48% 75%
Sled pull 49% 72%
Burpee broad jump 76% 88%
Row 74% 74%
Farmers carry 63% 97%
Sandbag lunges 71% 91%
Wall balls 67% 89%
Roxzone (moving) 79% 67%
Runs (8 km) 87% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · London ExCeL 2025 · Open Men1:12:33
2:564:393:262:503:244:483:234:273:264:423:271:553:304:294:516:2010:09
Sam · London ExCeL 2025 · Open Men1:12:33
2:554:373:382:294:004:154:003:533:524:423:561:263:523:455:305:0210:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · London ExCeL 2025 · Open Men: 28:22 running, 34:10 at the stations and 10:09 in the roxzone; the longest station was the wall balls (6:20).Below, Sam · London ExCeL 2025 · Open Men: 31:43 running, 30:08 at the stations and 10:48 in the roxzone; the longest station was the wall balls (5:02).

See the numbers
Part Tom · London ExCeL 2025 · Open Men Sam · London ExCeL 2025 · Open Men
Run 1 2:56 2:55
SkiErg 4:39 4:37
Run 2 3:26 3:38
Sled push 2:50 2:29
Run 3 3:24 4:00
Sled pull 4:48 4:15
Run 4 3:23 4:00
Burpee broad jump 4:27 3:53
Run 5 3:26 3:52
Row 4:42 4:42
Run 6 3:27 3:56
Farmers carry 1:55 1:26
Run 7 3:30 3:52
Sandbag lunges 4:29 3:45
Run 8 4:51 5:30
Wall balls 6:20 5:02
Roxzone 10:09 10:48
Finish 1:12:33 1:12:33

Head to head: 1 race they both ran

Race Tom Sam Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:12:33 1:12:33 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up