Tom vs Ben
GBR · Open Men · 2 results Tom Holloway
GBR · Open Men · 1 result Ben D'Orton-jones
Station radar · best race with a field of 30 or more
Tom: London ExCeL 2025, Open Men · Ben: London ExCeL 2025, Open Men
This chart shows where Tom and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Runs (faster than 87% of the field), weakest on Push (faster than 48%).Ben: strongest on Carry (faster than 92% of the field), weakest on Pull (faster than 48%).
See the numbers
| Part | Tom: faster than | Ben: faster than |
|---|---|---|
| Ski | 72% | 62% |
| Push | 48% | 75% |
| Pull | 49% | 48% |
| BBJ | 76% | 86% |
| Row | 74% | 69% |
| Carry | 63% | 92% |
| Lunges | 71% | 89% |
| Wall balls | 67% | 74% |
| Roxzone | 79% | 73% |
| Runs | 87% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Ben |
|---|---|---|
| SkiErg | 72% | 62% |
| Sled push | 48% | 75% |
| Sled pull | 49% | 48% |
| Burpee broad jump | 76% | 86% |
| Row | 74% | 69% |
| Farmers carry | 63% | 92% |
| Sandbag lunges | 71% | 89% |
| Wall balls | 67% | 74% |
| Roxzone (moving) | 79% | 73% |
| Runs (8 km) | 87% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · London ExCeL 2025 · Open Men: 28:22 running, 34:10 at the stations and 10:09 in the roxzone; the longest station was the wall balls (6:20).Below, Ben · London ExCeL 2025 · Open Men: 30:07 running, 32:10 at the stations and 10:27 in the roxzone; the longest station was the wall balls (5:57).
See the numbers
| Part | Tom · London ExCeL 2025 · Open Men | Ben · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:56 | 2:37 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 3:26 | 3:26 |
| Sled push | 2:50 | 2:29 |
| Run 3 | 3:24 | 3:33 |
| Sled pull | 4:48 | 4:51 |
| Run 4 | 3:23 | 3:33 |
| Burpee broad jump | 4:27 | 3:59 |
| Run 5 | 3:26 | 3:52 |
| Row | 4:42 | 4:45 |
| Run 6 | 3:27 | 3:45 |
| Farmers carry | 1:55 | 1:33 |
| Run 7 | 3:30 | 3:59 |
| Sandbag lunges | 4:29 | 3:52 |
| Run 8 | 4:51 | 5:22 |
| Wall balls | 6:20 | 5:57 |
| Roxzone | 10:09 | 10:27 |
| Finish | 1:12:33 | 1:12:34 |
Head to head: 1 race they both ran
| Race | Tom | Ben | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:12:33 | 1:12:34 | 0:01 · Tom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
