Stephan vs Si

AUT AUT · Open Men · 2 results

Stephan Morscher

1:44:12 best Open Men time · St. Gallen 2025
852nd of 988 place in that race · 988 Open Men finishers
GER GER · Open Men · 1 result

Si Hoang Nguyen

1:55:10 best Open Men time · Cologne 2025
1727th of 1,840 place in that race · 1,840 Open Men finishers

Station radar · best race with a field of 30 or more

Stephan: Cologne 2025, Open Men · Si: Cologne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephanSiedge = faster than everyone, centre = slowest

This chart shows where Stephan and Si sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephan: strongest on Ski (faster than 79% of the field), weakest on Roxzone (faster than 2%).Si: strongest on Lunges (faster than 90% of the field), weakest on Wall balls (faster than 2%).

See the numbers
Part Stephan: faster than Si: faster than
Ski 79% 12%
Push 29% 19%
Pull 17% 10%
BBJ 29% 25%
Row 30% 3%
Carry 6% 11%
Lunges 47% 90%
Wall balls 23% 2%
Roxzone 2% 5%
Runs 5% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephan Si
SkiErg 79% 12%
Sled push 29% 19%
Sled pull 17% 10%
Burpee broad jump 29% 25%
Row 30% 3%
Farmers carry 6% 11%
Sandbag lunges 47% 90%
Wall balls 23% 2%
Roxzone (moving) 2% 5%
Runs (8 km) 5% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephan · Cologne 2025 · Open Men1:55:08
6:064:126:133:146:205:316:396:276:494:596:593:036:525:109:318:5718:06
Si · Cologne 2025 · Open Men1:55:10
4:334:504:343:265:195:575:296:395:455:425:482:495:453:2814:3516:2314:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan · Cologne 2025 · Open Men: 55:29 running, 41:33 at the stations and 18:06 in the roxzone; the longest station was the wall balls (8:57).Below, Si · Cologne 2025 · Open Men: 51:48 running, 49:14 at the stations and 14:08 in the roxzone; the longest station was the wall balls (16:23).

See the numbers
Part Stephan · Cologne 2025 · Open Men Si · Cologne 2025 · Open Men
Run 1 6:06 4:33
SkiErg 4:12 4:50
Run 2 6:13 4:34
Sled push 3:14 3:26
Run 3 6:20 5:19
Sled pull 5:31 5:57
Run 4 6:39 5:29
Burpee broad jump 6:27 6:39
Run 5 6:49 5:45
Row 4:59 5:42
Run 6 6:59 5:48
Farmers carry 3:03 2:49
Run 7 6:52 5:45
Sandbag lunges 5:10 3:28
Run 8 9:31 14:35
Wall balls 8:57 16:23
Roxzone 18:06 14:08
Finish 1:55:08 1:55:10

Head to head: 1 race they both ran

Race Stephan Si Gap
Cologne 2025 Open Men · 10 Apr 2025 1:55:08 1:55:10 0:02 · Stephan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up