Shaun vs Junior

RSA RSA · Open Men · 2 results

Shaun Ringler

1:59:45 best Open Men time · Cape Town 2025
668th of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 1 result

Junior Gaoganediwe

2:20:24 best Open Men time · Johannesburg 2026
681st of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Shaun: Cape Town 2025, Open Men · Junior: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaunJunioredge = faster than everyone, centre = slowest

This chart shows where Shaun and Junior sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaun: strongest on Push (faster than 54% of the field), weakest on Pull (faster than 4%).Junior: strongest on Push (faster than 44% of the field), weakest on Runs (faster than 4%).

See the numbers
Part Shaun: faster than Junior: faster than
Ski 37% 6%
Push 54% 44%
Pull 4% 19%
BBJ 23% 39%
Row 30% 24%
Carry 29% 36%
Lunges 23% 15%
Wall balls 20% 14%
Roxzone 31% 12%
Runs 13% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shaun Junior
SkiErg 37% 6%
Sled push 54% 44%
Sled pull 4% 19%
Burpee broad jump 23% 39%
Row 30% 24%
Farmers carry 29% 36%
Sandbag lunges 23% 15%
Wall balls 20% 14%
Roxzone (moving) 31% 12%
Runs (8 km) 13% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shaun · Cape Town 2025 · Open Men1:59:45
7:004:356:513:006:539:047:457:458:095:227:502:297:276:528:5910:568:55
Junior · Johannesburg 2026 · Open Men2:20:24
9:465:376:023:256:317:207:047:599:405:487:122:387:308:2018:2313:4513:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun · Cape Town 2025 · Open Men: 1:00:53 running, 50:03 at the stations and 8:55 in the roxzone; the longest station was the wall balls (10:56).Below, Junior · Johannesburg 2026 · Open Men: 1:12:08 running, 54:52 at the stations and 13:31 in the roxzone; the longest station was the wall balls (13:45).

See the numbers
Part Shaun · Cape Town 2025 · Open Men Junior · Johannesburg 2026 · Open Men
Run 1 7:00 9:46
SkiErg 4:35 5:37
Run 2 6:51 6:02
Sled push 3:00 3:25
Run 3 6:53 6:31
Sled pull 9:04 7:20
Run 4 7:45 7:04
Burpee broad jump 7:45 7:59
Run 5 8:09 9:40
Row 5:22 5:48
Run 6 7:50 7:12
Farmers carry 2:29 2:38
Run 7 7:27 7:30
Sandbag lunges 6:52 8:20
Run 8 8:59 18:23
Wall balls 10:56 13:45
Roxzone 8:55 13:31
Finish 1:59:45 2:20:24

Head to head: 1 race they both ran

Race Shaun Junior Gap
Johannesburg 2026 Open Men · 30 May 2026 2:19:34 2:20:24 0:50 · Shaun faster
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