Shaun vs Dennis
RSA · Open Men · 2 results Shaun Ringler
RSA · Open Men · 1 result Dennis Keenan
Station radar · best race with a field of 30 or more
Shaun: Cape Town 2025, Open Men · Dennis: Johannesburg 2026, Open Men
This chart shows where Shaun and Dennis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaun: strongest on Push (faster than 54% of the field), weakest on Pull (faster than 4%).Dennis: strongest on Pull (faster than 67% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Shaun: faster than | Dennis: faster than |
|---|---|---|
| Ski | 37% | 15% |
| Push | 54% | 21% |
| Pull | 4% | 67% |
| BBJ | 23% | 18% |
| Row | 30% | 4% |
| Carry | 29% | 60% |
| Lunges | 23% | 11% |
| Wall balls | 20% | 26% |
| Roxzone | 31% | 13% |
| Runs | 13% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shaun | Dennis |
|---|---|---|
| SkiErg | 37% | 15% |
| Sled push | 54% | 21% |
| Sled pull | 4% | 67% |
| Burpee broad jump | 23% | 18% |
| Row | 30% | 4% |
| Farmers carry | 29% | 60% |
| Sandbag lunges | 23% | 11% |
| Wall balls | 20% | 26% |
| Roxzone (moving) | 31% | 13% |
| Runs (8 km) | 13% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun · Cape Town 2025 · Open Men: 1:00:53 running, 50:03 at the stations and 8:55 in the roxzone; the longest station was the wall balls (10:56).Below, Dennis · Johannesburg 2026 · Open Men: 1:12:34 running, 53:26 at the stations and 13:17 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Shaun · Cape Town 2025 · Open Men | Dennis · Johannesburg 2026 · Open Men |
|---|---|---|
| Run 1 | 7:00 | 10:09 |
| SkiErg | 4:35 | 5:14 |
| Run 2 | 6:51 | 6:47 |
| Sled push | 3:00 | 4:02 |
| Run 3 | 6:53 | 10:24 |
| Sled pull | 9:04 | 5:07 |
| Run 4 | 7:45 | 7:14 |
| Burpee broad jump | 7:45 | 10:03 |
| Run 5 | 8:09 | 7:35 |
| Row | 5:22 | 6:55 |
| Run 6 | 7:50 | 7:05 |
| Farmers carry | 2:29 | 2:15 |
| Run 7 | 7:27 | 7:20 |
| Sandbag lunges | 6:52 | 8:52 |
| Run 8 | 8:59 | 16:01 |
| Wall balls | 10:56 | 10:58 |
| Roxzone | 8:55 | 13:17 |
| Finish | 1:59:45 | 2:19:10 |
Head to head: 1 race they both ran
| Race | Shaun | Dennis | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Men · 30 May 2026 | 2:19:34 | 2:19:10 | 0:24 · Dennis faster |
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