Shaun vs Martin

RSA RSA · Open Men · 2 results

Shaun Ringler

1:59:45 best Open Men time · Cape Town 2025
668th of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 1 result

Martin Botha

2:20:13 best Open Men time · Johannesburg 2026
680th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Shaun: Cape Town 2025, Open Men · Martin: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaunMartinedge = faster than everyone, centre = slowest

This chart shows where Shaun and Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaun: strongest on Push (faster than 54% of the field), weakest on Pull (faster than 4%).Martin: strongest on Runs (faster than 22% of the field), weakest on BBJ (faster than 3%).

See the numbers
Part Shaun: faster than Martin: faster than
Ski 37% 17%
Push 54% 13%
Pull 4% 4%
BBJ 23% 3%
Row 30% 14%
Carry 29% 10%
Lunges 23% 7%
Wall balls 20% 12%
Roxzone 31% 5%
Runs 13% 22%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shaun Martin
SkiErg 37% 17%
Sled push 54% 13%
Sled pull 4% 4%
Burpee broad jump 23% 3%
Row 30% 14%
Farmers carry 29% 10%
Sandbag lunges 23% 7%
Wall balls 20% 12%
Roxzone (moving) 31% 5%
Runs (8 km) 13% 22%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shaun · Cape Town 2025 · Open Men1:59:45
7:004:356:513:006:539:047:457:458:095:227:502:297:276:528:5910:568:55
Martin · Johannesburg 2026 · Open Men2:20:13
7:495:115:074:287:139:577:3315:426:246:085:473:186:209:5210:1914:0215:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun · Cape Town 2025 · Open Men: 1:00:53 running, 50:03 at the stations and 8:55 in the roxzone; the longest station was the wall balls (10:56).Below, Martin · Johannesburg 2026 · Open Men: 56:32 running, 1:08:38 at the stations and 15:09 in the roxzone; the longest station was the burpee broad jumps (15:42).

See the numbers
Part Shaun · Cape Town 2025 · Open Men Martin · Johannesburg 2026 · Open Men
Run 1 7:00 7:49
SkiErg 4:35 5:11
Run 2 6:51 5:07
Sled push 3:00 4:28
Run 3 6:53 7:13
Sled pull 9:04 9:57
Run 4 7:45 7:33
Burpee broad jump 7:45 15:42
Run 5 8:09 6:24
Row 5:22 6:08
Run 6 7:50 5:47
Farmers carry 2:29 3:18
Run 7 7:27 6:20
Sandbag lunges 6:52 9:52
Run 8 8:59 10:19
Wall balls 10:56 14:02
Roxzone 8:55 15:09
Finish 1:59:45 2:20:13

Head to head: 1 race they both ran

Race Shaun Martin Gap
Johannesburg 2026 Open Men · 30 May 2026 2:19:34 2:20:13 0:39 · Shaun faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up