Daesha vs Ngoc
USA · Open Women · 1 result Daesha Simmons
VIE · Open Women · 1 result Ngoc Lam
Station radar · best race with a field of 30 or more
Daesha: Washington DC 2026, Open Women · Ngoc: Washington DC 2026, Open Women
This chart shows where Daesha and Ngoc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daesha: strongest on Lunges (faster than 28% of the field), weakest on Roxzone (faster than 2%).Ngoc: strongest on Roxzone (faster than 23% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Daesha: faster than | Ngoc: faster than |
|---|---|---|
| Ski | 7% | 11% |
| Push | 23% | 1% |
| Pull | 10% | 14% |
| BBJ | 18% | 9% |
| Row | 2% | 11% |
| Carry | 23% | 6% |
| Lunges | 28% | 10% |
| Wall balls | 8% | 5% |
| Roxzone | 2% | 23% |
| Runs | 14% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daesha | Ngoc |
|---|---|---|
| SkiErg | 7% | 11% |
| Sled push | 23% | 1% |
| Sled pull | 10% | 14% |
| Burpee broad jump | 18% | 9% |
| Row | 2% | 11% |
| Farmers carry | 23% | 6% |
| Sandbag lunges | 28% | 10% |
| Wall balls | 8% | 5% |
| Roxzone (moving) | 2% | 23% |
| Runs (8 km) | 14% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daesha · Washington DC 2026 · Open Women: 1:02:11 running, 59:14 at the stations and 17:36 in the roxzone; the longest station was the wall balls (13:33).Below, Ngoc · Washington DC 2026 · Open Women: 1:01:20 running, 1:06:14 at the stations and 11:22 in the roxzone; the longest station was the wall balls (15:15).
See the numbers
| Part | Daesha · Washington DC 2026 · Open Women | Ngoc · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 5:13 | 5:20 |
| SkiErg | 6:28 | 6:15 |
| Run 2 | 6:24 | 7:29 |
| Sled push | 3:31 | 5:41 |
| Run 3 | 7:30 | 8:32 |
| Sled pull | 8:23 | 7:54 |
| Run 4 | 8:32 | 8:14 |
| Burpee broad jump | 10:07 | 12:10 |
| Run 5 | 8:56 | 8:17 |
| Row | 7:34 | 6:38 |
| Run 6 | 7:15 | 7:59 |
| Farmers carry | 2:38 | 3:17 |
| Run 7 | 7:50 | 7:50 |
| Sandbag lunges | 7:00 | 9:04 |
| Run 8 | 10:31 | 7:40 |
| Wall balls | 13:33 | 15:15 |
| Roxzone | 17:36 | 11:22 |
| Finish | 2:18:52 | 2:18:51 |
Head to head: 1 race they both ran
| Race | Daesha | Ngoc | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 2:18:52 | 2:18:51 | 0:01 · Ngoc faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
