Valentin vs Emmanuel

FRA FRA · Pro Men · 4 results

Valentin Russo

1:15:42 best Open Men time · Nice 2026
645th of 2,108 place in that race · 2,108 Open Men finishers
FRA FRA · Open Men · 7 results

Emmanuel Zeghlache

1:05:24 best Open Men time · Bordeaux 2025
111th of 2,873 place in that race · 2,873 Open Men finishers

Station radar · best race with a field of 30 or more

Valentin: Nice 2026, Open Men · Emmanuel: Bordeaux 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ValentinEmmanueledge = faster than everyone, centre = slowest

This chart shows where Valentin and Emmanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Valentin: strongest on Lunges (faster than 87% of the field), weakest on Carry (faster than 26%).Emmanuel: strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 54%).

See the numbers
Part Valentin: faster than Emmanuel: faster than
Ski 79% 90%
Push 44% 87%
Pull 40% 81%
BBJ 55% 97%
Row 71% 90%
Carry 26% 85%
Lunges 87% 99%
Wall balls 59% 54%
Roxzone 65% 96%
Runs 75% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Valentin Emmanuel
SkiErg 79% 90%
Sled push 44% 87%
Sled pull 40% 81%
Burpee broad jump 55% 97%
Row 71% 90%
Farmers carry 26% 85%
Sandbag lunges 87% 99%
Wall balls 59% 54%
Roxzone (moving) 65% 96%
Runs (8 km) 75% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Valentin · Nice 2026 · Open Men1:15:42
4:054:214:042:514:374:594:345:034:364:344:402:214:353:534:336:225:42
Emmanuel · Bordeaux 2025 · Open Men1:05:24
4:034:103:342:253:493:533:483:213:454:223:461:393:453:124:236:335:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin · Nice 2026 · Open Men: 35:44 running, 34:24 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:22).Below, Emmanuel · Bordeaux 2025 · Open Men: 30:53 running, 29:35 at the stations and 5:03 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Valentin · Nice 2026 · Open Men Emmanuel · Bordeaux 2025 · Open Men
Run 1 4:05 4:03
SkiErg 4:21 4:10
Run 2 4:04 3:34
Sled push 2:51 2:25
Run 3 4:37 3:49
Sled pull 4:59 3:53
Run 4 4:34 3:48
Burpee broad jump 5:03 3:21
Run 5 4:36 3:45
Row 4:34 4:22
Run 6 4:40 3:46
Farmers carry 2:21 1:39
Run 7 4:35 3:45
Sandbag lunges 3:53 3:12
Run 8 4:33 4:23
Wall balls 6:22 6:33
Roxzone 5:42 5:03
Finish 1:15:42 1:05:24

Head to head: 1 race they both ran

Race Valentin Emmanuel Gap
Bordeaux 2026 Pro Men · 30 Sep 2026 1:18:19 1:18:22 0:03 · Valentin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up