Lizzie vs Molly

GBR GBR · Open Women · 3 results

Lizzie Cowlard

1:11:18 best Open Women time · London ExCeL 2025
116th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 10 results

Molly Stalley

1:20:49 best Open Women time · London Olympia (EMEA Championship) 2026
246th of 508 place in that race · 508 Open Women finishers

Station radar · best race with a field of 30 or more

Lizzie: London ExCeL 2025, Open Women · Molly: London Olympia (EMEA Championship) 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LizzieMollyedge = faster than everyone, centre = slowest

This chart shows where Lizzie and Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lizzie: strongest on Pull (faster than 98% of the field), weakest on Row (faster than 75%).Molly: strongest on Pull (faster than 82% of the field), weakest on Carry (faster than 22%).

See the numbers
Part Lizzie: faster than Molly: faster than
Ski 92% 54%
Push 88% 37%
Pull 98% 82%
BBJ 90% 36%
Row 75% 76%
Carry 90% 22%
Lunges 95% 62%
Wall balls 89% 32%
Roxzone 92% 53%
Runs 95% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lizzie Molly
SkiErg 92% 54%
Sled push 88% 37%
Sled pull 98% 82%
Burpee broad jump 90% 36%
Row 75% 76%
Farmers carry 90% 22%
Sandbag lunges 95% 62%
Wall balls 89% 32%
Roxzone (moving) 92% 53%
Runs (8 km) 95% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lizzie · London ExCeL 2025 · Open Women1:11:18
2:555:043:242:133:353:593:374:453:345:173:401:473:393:325:084:5210:25
Molly · London Olympia (EMEA Championship) 2026 · Open Women1:20:49
4:584:554:462:254:513:434:445:594:504:524:552:304:503:556:506:365:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lizzie · London ExCeL 2025 · Open Women: 29:32 running, 31:29 at the stations and 10:25 in the roxzone; the longest station was the row (5:17).Below, Molly · London Olympia (EMEA Championship) 2026 · Open Women: 40:44 running, 34:56 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:36) and the shortest the sled push (2:25).

See the numbers
Part Lizzie · London ExCeL 2025 · Open Women Molly · London Olympia (EMEA Championship) 2026 · Open Women
Run 1 2:55 4:58
SkiErg 5:04 4:55
Run 2 3:24 4:46
Sled push 2:13 2:25
Run 3 3:35 4:51
Sled pull 3:59 3:43
Run 4 3:37 4:44
Burpee broad jump 4:45 5:59
Run 5 3:34 4:50
Row 5:17 4:52
Run 6 3:40 4:55
Farmers carry 1:47 2:30
Run 7 3:39 4:50
Sandbag lunges 3:32 3:55
Run 8 5:08 6:50
Wall balls 4:52 6:36
Roxzone 10:25 5:17
Finish 1:11:18 1:20:49

Head to head: 1 race they both ran

Race Lizzie Molly Gap
London Olympia (EMEA Championship) 2026 Open Women · 21 Mar 2026 1:20:43 1:20:49 0:06 · Lizzie faster
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