Potego vs Lwazi
Potego Malatji
Lwazi Gumede
Station radar · best race with a field of 30 or more
Potego: Johannesburg 2026, Pro Men · Lwazi: Johannesburg 2026, Pro Men
no splitRuns
no split
This chart shows where Potego and Lwazi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Potego: strongest on Carry (faster than 24% of the field), weakest on Wall balls (faster than 0%).Lwazi: strongest on Wall balls (faster than 16% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Potego: faster than | Lwazi: faster than |
|---|---|---|
| Ski | 1% | 4% |
| Push | 6% | 5% |
| Pull | 4% | 1% |
| BBJ | 1% | 2% |
| Row | 2% | 4% |
| Carry | 24% | 8% |
| Lunges | 2% | 5% |
| Wall balls | 0% | 16% |
| Roxzone | no split | 2% |
| Runs | no split | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Potego | Lwazi |
|---|---|---|
| SkiErg | 1% | 4% |
| Sled push | 6% | 5% |
| Sled pull | 4% | 1% |
| Burpee broad jump | 1% | 2% |
| Row | 2% | 4% |
| Farmers carry | 24% | 8% |
| Sandbag lunges | 2% | 5% |
| Wall balls | 0% | 16% |
| Roxzone (moving) | — | 2% |
| Runs (8 km) | — | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Potego · Johannesburg 2026 · Pro Men: 41:24 running and 1:34:50 at the stations; the longest station was the wall balls (31:47).Below, Lwazi · Johannesburg 2026 · Pro Men: 1:10:43 running, 1:19:38 at the stations and 13:33 in the roxzone; the longest station was the sled pull (18:31).
See the numbers
| Part | Potego · Johannesburg 2026 · Pro Men | Lwazi · Johannesburg 2026 · Pro Men |
|---|---|---|
| Run 1 | 7:44 | 8:39 |
| SkiErg | 5:35 | 5:22 |
| Run 2 | 4:52 | 6:11 |
| Sled push | 6:36 | 6:37 |
| Run 3 | 5:31 | 7:24 |
| Sled pull | 12:50 | 18:31 |
| Run 4 | 5:38 | 8:13 |
| Burpee broad jump | 15:26 | 15:20 |
| Run 5 | 6:02 | 6:31 |
| Row | 7:12 | 6:16 |
| Run 6 | 5:42 | 7:31 |
| Farmers carry | 3:07 | 3:41 |
| Run 7 | 5:55 | 7:14 |
| Sandbag lunges | 12:18 | 12:04 |
| Run 8 | — | 19:00 |
| Wall balls | 31:47 | 11:47 |
| Roxzone | — | 13:33 |
| Finish | 2:38:01 | 2:43:45 |
Head to head: 1 race they both ran
| Race | Potego | Lwazi | Gap |
|---|---|---|---|
| Johannesburg 2026 Pro Men · 30 May 2026 | 2:38:01 | 2:43:45 | 5:44 · Potego faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.